Case Study: The Secret to Co-Parenting Peace (Even With a Difficult Ex)

Case Study: The Secret to Co-Parenting Peace (Even With a Difficult Ex)

Author: Michelle Kenney, M. Ed April 29, 2025 Duration: 15:52

Are you finding co-parenting more challenging than you ever imagined? Especially when it feels like you and your co-parent have completely different parenting styles? If you're navigating the complexities of divorce and trying to raise your child with someone you fundamentally disagree with, I understand how overwhelming it can feel.    


Today, I sit down with Stephanie, a co-parent who, like many of us, is facing the difficulties of raising a child while dealing with the fallout of a divorce. We discuss the challenges of differing parenting styles, especially regarding screen time, and the frustration of feeling like you have no control over what happens at the other parent's home.    


I share my own experiences with divorce and offer some hard-won wisdom: you can't control the other parent. Instead, focus on providing a loving and connected relationship with your child. Remember that an "okay" parent is better than none. If you're struggling with co-parenting, this episode offers validation, support, and practical advice for navigating this difficult journey.


In This Episode

👉 Accepting that you can't control the other parent

👉 Focus on your strong connection with your child

👉 Acknowledge and process your feelings of loss

👉 Striving for a neutral, conflict-free co-parenting relationship

👉 Letting go of resentment and forgiving the other parent


========

🔗 Interested in group or 1:1 Coaching? Book a Discovery Call today.


💌 Enjoy today’s episode? Please share it with a fellow parent or leave a rating and a review.


📖 Check out my book UNPUNISHED!


Follow Peace and Parenting:

YouTube: @peaceandparentingla

Instagram: @peaceandparenting

Facebook: @peaceandparentingla

Peace and Parenting Facebook Group



Interested in learning how to balance parenting and technology? Join my Plugged in Parenting seminar on April 29-30: https://peaceandparentingla.com/event-understanding-kids-technology

Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

You know the principles of gentle parenting and value attachment, but the day-to-day reality of raising kids can leave those ideals feeling just out of reach. If you’re exhausted by cycles of yelling, shame, and frustration, and you’re searching for a practical, grounded alternative that still provides clear boundaries, you’ve found a thoughtful space to explore. Peace and Parenting: How to Parent without Punishments is hosted by Michelle Kenney, M. Ed, who brings her perspective as a former teacher, counselor, certified parenting coach, and a mom of two teenagers. She also openly shares her own journey as a recovering yeller, making her guidance deeply empathetic and real. In this podcast, Michelle moves beyond theory to discuss the actual application of peaceful parenting. Conversations focus on dismantling the urge to punish and replacing it with connection-based strategies that actually work during tough moments. You’ll hear honest discussions about setting limits with respect, navigating emotional outbursts (both yours and your child’s), and fostering a home environment rooted in cooperation rather than control. Each episode aims to provide actionable insights that help you build a calmer, more respectful family dynamic, one conversation at a time. It’s a resource for anyone ready to parent in a way that feels better, honors the relationship, and genuinely moves away from punitive measures.
Author: Language: English Episodes: 100

Peace and Parenting: How to Parent without Punishments
Podcast Episodes
The #1 Factor for Raising Successful Children [not-audio_url] [/not-audio_url]

Duration: 12:58
Are You Taking Care of Yourself as a Parent? We all want our kids to thrive, but what if the key to their success lies in our own happiness? In this episode, I dive into the research from the University of Ohio that expl…
Case Study: How to Stop Fixing Your Child's Feelings [not-audio_url] [/not-audio_url]

Duration: 23:54
What if we didn't need to fix our children's feelings? Imagine if the key to a peaceful household lies not in solving every problem but in simply being present. Today, we explore the transformative power of witnessing ou…
Punishments Won’t Help Your Kid Prepare for the “Real World” [not-audio_url] [/not-audio_url]

Duration: 14:14
Today, I tackle one of the most common concerns I hear from parents: Am I doing my kids a disservice by not using punishments and consequences? Many argue that without experiencing the "real world" of control and manipul…
Case Study: Why Rewards Aren't Working in Your Potty Training Journey [not-audio_url] [/not-audio_url]

Duration: 18:34
Is your child resisting potty training? What if the secret to smoother potty training is all about connection? Join me today as I tackle a common parenting dilemma: potty training with one of my Instagram followers, Jami…
Why Don’t My Kids Listen? [not-audio_url] [/not-audio_url]

Duration: 11:56
Ever feel like every request turns into a battle with your kids? You ask them to put their shoes on, help with chores, or even just sit down for dinner, and instead of cooperation, you get resistance or silence. It’s fru…
Case Study: How to Stop Fighting Over Screen Time [not-audio_url] [/not-audio_url]

Duration: 22:09
Is your child constantly glued to their screen? Do you feel torn between setting strict boundaries and fostering trust? In today’s world, technology is everywhere, and balancing it with real-life connection can feel over…
Are You Giving Your Kids Real Choices or Empty Options? [not-audio_url] [/not-audio_url]

Duration: 16:39
What if offering your child choices isn't really giving them autonomy? Have you ever considered that the choices you present might feel manipulative? Let’s delve into the nuanced world of offering choices and explore how…
How to Navigate Parental Guilt [not-audio_url] [/not-audio_url]

Duration: 16:53
What if the key to being a better parent isn't being perfect but embracing our imperfections? It's time to get real about the rollercoaster journey of parenting, which is filled with mistakes, learning, and growth.Today,…
Case Study: What to Do When Your Child Says "No" to Everything [not-audio_url] [/not-audio_url]

Duration: 15:28
What do you do when a nine-year-old flat-out refuses to take a shower? How might giving your child more autonomy reduce daily power struggles? In today's episode, we dive into these nuanced dynamics of connected parentin…