Most People Drift Into the New Year, Don’t

Most People Drift Into the New Year, Don’t

Author: Kevin Pannell December 21, 2025 Duration: 4:03

As of the end of 2025, Most People Drift Into the New Year, Don’t, People, Process, Progress has reached listeners and viewers around the world.

The audio podcast has generated approximately 78,000 total listens across 324 episodes and has been heard in 138 countries. Across the full catalog, the show maintains an average episode engagement of over 80%, meaning most listeners who start an episode stay with it. That matters because it signals relevance and trust, not just reach.

On YouTube, content across the channel has generated over 848,000 total views, reaching viewers in 128 countries.

The data reinforces a clear direction moving forward. Episodes built around clear problems, practical frameworks, and lived experience consistently resonate more deeply than generic motivation or surface-level commentary.

In 2026, the show will move into a steady rotation, alternating between short, structured solo episodes and conversations with leaders and business owners from the New River Valley who are quietly building, serving, and leading in their communities.

Same values. Clearer focus. More grounded conversations.

Godspeed y'all.


Kevin Pannell has operated in environments where a single decision carries immense weight. As a former Navy Hospital Corpsman in critical care, a Firefighter/EMT, and now an Enterprise IT PMO leader, he’s learned that meticulous plans are only as good as the moment they fall apart. His People, Process, Progress podcast explores what happens next. This isn't theoretical management advice; it's a deep dive into the frameworks that actually function under pressure. Each episode draws direct lines between the sterile intensity of an ICU, the unpredictable chaos of a 911 call, and the complex political landscapes of modern corporate projects. You'll hear concrete stories and dissected strategies about guiding teams through uncertainty, adapting processes in real time, and finding a path forward when the expected one vanishes. The conversations are built on a simple, powerful premise: true progress isn't about avoiding failure, but about mastering your response to it. For anyone leading teams, managing careers, or simply interested in the mechanics of decisive action, this podcast offers a rare, grounded perspective. Tune in for honest discussions on resilience, leadership, and the practical tools that turn breakdowns into breakthroughs.
Author: Language: English Episodes: 100

Own. Move. Anchor. with Kevin Pannell
Podcast Episodes
When Everyone Relies on You: How to Show Up Without Burning Out [not-audio_url] [/not-audio_url]

Duration: 11:59
This episode is for the "anchors"; those in scrubs, uniforms, or family living rooms who step in when it gets real. From navigating a cancer diagnosis in the family to managing sudden cardiac emergencies at home, we disc…
The Discipline of Daily Movement [not-audio_url] [/not-audio_url]

Duration: 3:37
The Discipline of Daily MovementMovement is not about motivation, it is about identity and standard. In this Foundations Friday episode, Kevin focuses on why men, especially fathers and leaders, need to stop treating ex…
Move Your Body: From Optional to Non-Negotiable [not-audio_url] [/not-audio_url]

Duration: 7:27
Move Your Body: From Optional to Non-NegotiableBuilding fitness into who you are will always outperform trying to motivate yourself every day. In this episode of Own. Move. Anchor., Kevin breaks down how movement shifted…
Control Your Reactions Before They Control You [not-audio_url] [/not-audio_url]

Duration: 5:40
This Foundation Friday, Control Your Reactions Before They Control You, builds on the concept of the space between reaction and response and brings it into real life.Through a simple but relatable moment at home, Kevin w…
Viktor Frankl’s Greatest Lesson: Ownership in the Space Between [not-audio_url] [/not-audio_url]

Duration: 7:43
Stop reacting and start responding. In the premiere of the rebranded Own. Move. Anchor., Kevin Pannell explores the life-changing power of "The Space Between"—the split-second where you reclaim control, even when circums…
Beyond 100%: Why Full Capacity Breaks Teams and What to Do Instead [not-audio_url] [/not-audio_url]

Duration: 5:47
Most teams plan to 100% capacity and call it efficiency. In reality, that’s where things start to break.In this episode, I walk through a better way to think about capacity, not as a percentage on a heatmap, but as a bal…
The First 30 Days Will Make or Break Your Project [not-audio_url] [/not-audio_url]

Duration: 11:03
Many projects struggle not because of poor execution, but because alignment was never built at the start. In this episode, The First 30 Days Will Make or Break Your Project, Kevin Pannell shares practical leadership less…
Why Feeling Behind Is Killing Your Progress [not-audio_url] [/not-audio_url]

Duration: 5:34
A lot of young people feel like they are already late. Late to choose the right major, late to land the right job, late to make real money, late to figure life out. In this episode, Why Feeling Behind Is Killing Your Pro…