Official Launch: Get Your Copy of The Stability Equation Book on Amazon!

Official Launch: Get Your Copy of The Stability Equation Book on Amazon!

Author: Kevin Pannell April 7, 2025 Duration: 13:00

Hey everyone!

I'm excited to officially announce the launch of my book, The Stability Equation: 7 Pillars for a More Balanced Life! This subreddit was created to discuss the principles and practices outlined in the book, and I'm so grateful to have you all here.

This book is deeply personal, born from my struggles with anxiety, trauma, and the journey to find lasting mental, physical, and spiritual well-being. It shares the roadmap I developed – the 7 Pillars – that helped me reclaim my balance.

This book can serve as a practical resource, and this subreddit can become a supportive community where we can explore these pillars together, share our experiences, and encourage each other on our paths to greater stability.

If you're interested in learning more, you can find the book on Amazon here:https://a.co/d/1V1tpGI

I look forward to engaging with you and building a supportive community around The Stability Equation. Let's work towards a more balanced life together.

Godspeed y'all,

Kevin


Kevin Pannell has operated in environments where a single decision carries immense weight. As a former Navy Hospital Corpsman in critical care, a Firefighter/EMT, and now an Enterprise IT PMO leader, he’s learned that meticulous plans are only as good as the moment they fall apart. His People, Process, Progress podcast explores what happens next. This isn't theoretical management advice; it's a deep dive into the frameworks that actually function under pressure. Each episode draws direct lines between the sterile intensity of an ICU, the unpredictable chaos of a 911 call, and the complex political landscapes of modern corporate projects. You'll hear concrete stories and dissected strategies about guiding teams through uncertainty, adapting processes in real time, and finding a path forward when the expected one vanishes. The conversations are built on a simple, powerful premise: true progress isn't about avoiding failure, but about mastering your response to it. For anyone leading teams, managing careers, or simply interested in the mechanics of decisive action, this podcast offers a rare, grounded perspective. Tune in for honest discussions on resilience, leadership, and the practical tools that turn breakdowns into breakthroughs.
Author: Language: English Episodes: 100

Own. Move. Anchor. with Kevin Pannell
Podcast Episodes
Stop Forcing Change, Build Where People Already Move [not-audio_url] [/not-audio_url]

Duration: 8:25
This episode, Stop Forcing Change, Build Where People Already Move, focuses on designing processes and solutions that match the natural flow of how people work. I share a moment where following human patterns, not ideali…
Simple Tools to Reset Your Intent and Move Forward [not-audio_url] [/not-audio_url]

Duration: 8:41
A small reset can change the direction of your entire day.Here I walk through a few grounded tools that help you reset your intent when things feel off. These are practices I use in my own life when the week gets noisy o…
Strategy Didn’t Fail, This Did [not-audio_url] [/not-audio_url]

Duration: 8:20
This episode, Strategy Didn’t Fail, This Did, walks through how to recognize the intent gap, how to close it, and why it derails even good teams. I share a moment where strategy was not the issue at all and what happened…
Build Resilience Before the Emergency Not During It [not-audio_url] [/not-audio_url]

Duration: 11:28
Resilience is built long before the stress shows up.This episode shares lessons from healthcare, emergency management, and personal experience on how to build resilience into your daily routines and team culture. We talk…
Lead Early Instead of Responding Late [not-audio_url] [/not-audio_url]

Duration: 4:06
Most problems get harder the longer you wait.This episode focuses on leading early before tension or confusion take hold. I walk through the cues that tell you when to step in and how early action prevents bigger issues…
Lead Portfolio Work Under Pressure with Clarity and Confidence [not-audio_url] [/not-audio_url]

Duration: 8:03
Pressure rises from every direction when you lead portfolio work.In this episode we talk about how to stay calm, create clarity, and set a tone of confidence when expectations stack up. I share lessons from healthcare IT…
Owning Your Response to Grief | S7 Ep9 [not-audio_url] [/not-audio_url]

Duration: 4:39
Grief shows up uninvited, and it doesn’t leave on our timeline. But we can own how we respond.In this Reset Friday episode, Owning Your Response to Grief, of People, Process, Progress, I share tools that helped me face g…
How are YOU Mentoring Others? - Reset Friday | S7 Ep8 [not-audio_url] [/not-audio_url]

Duration: 5:28
In this Reset Friday road edition, Kevin reflects on the importance of sharing what we know instead of keeping it bottled up. Too often, knowledge, skills, and experience leave with us when we move on from a job, a team,…
How to Lead Through Information Overload | S7 Ep7 [not-audio_url] [/not-audio_url]

Duration: 10:20
We live in a time where more information does not always mean more clarity. In this episode of People, Process, Progress, I share how leaders, project managers, and parents can filter the flood of information and focus o…