A Fresh Ladle of People Soup

A Fresh Ladle of People Soup

Author: People Soup March 25, 2026 Duration: 2:24

A short episode from me today — and a gentle update on what’s coming next for People Soup.

People Soup: Real conversations about work, leadership, and being human — grounded in behavioural science, with practical ideas you can actually use.

If you’re enjoying People Soup, hit follow so you don’t miss future episodes.

After some reflection, I’m making a small shift to how the podcast will work going forward. You can expect:

  1. Main episodes every two weeks — deeper, thoughtful conversations
  2. New Quick Spoon episodes in between — short, focused ideas and practical tools you can use straight away

The aim is simple: to offer both depth and something more bite-sized when you need it.

Thanks, as always, for listening — I’m really glad you’re here.

Visit Ross' Website.

Connect with Ross on LinkedIn

People Soup on Instagram which also features plenty of Ross' photos of the Andalusian life

He's now also on Bluesky

The People Soup Website on CAPTIVATE


Ever wonder why we do the things we do, especially at work or when trying to lead others? People Soup digs into that question, but it doesn’t stop at theory. Each episode is built on a foundation of behavioural science, which means you’ll get more than just interesting stories-you’ll get a clearer understanding of the human ingredients that make up our daily interactions. The conversations here feel real and unscripted, often touching on the messy, rewarding, and sometimes frustrating experience of simply being human. You’ll find that this podcast operates at the intersection of our professional ambitions and our personal well-being, exploring how they influence each other in ways we might not immediately see. It’s for anyone who has left a meeting baffled by a colleague’s reaction, struggled to motivate a team, or just wanted to navigate their own goals with a bit more clarity and less friction. The ideas discussed are deliberately practical, designed to be used almost immediately, whether you’re looking to improve a process, a relationship, or your own mindset. Tune in for a blend of thoughtful analysis and actionable insight that aims to make the complex recipe of human behaviour a little easier to understand and work with.
Author: Language: English Episodes: 100

People Soup
Podcast Episodes
Being Human with Dr Carrie Hayward [not-audio_url] [/not-audio_url]

Duration: 34:03
Hi there and a very warm welcome to Season 5 Episode 51 of People Soup – it’s Ross McIntosh here. P Soupers - it's the second part of my chat with Dr Carrie Hayward. Carrie is a clinical psychologist She's also an advent…
Meet Dr Carrie Hayward [not-audio_url] [/not-audio_url]

Duration: 44:39
Hi there and a very warm welcome to Season 5 Episode 50 of People Soup – it’s Ross McIntosh here. P Soupers - I'd like you to meet Dr Carrie Hayward. Carrie is a registered clinical psychologist and member of the Austral…
Break the Binds of Weight Stigma with Dr Sarah Pegrum [not-audio_url] [/not-audio_url]

Duration: 30:14
Hi there and a very warm welcome to Season 5 Episode 49 of People Soup – it’s Ross McIntosh here. P Soupers - I'm continuing my chat with Dr Sarah Pegrum. Sarah is a clinical psychologist, peer reviewed ACT trainer, Cura…
Meet Dr Sarah Pegrum [not-audio_url] [/not-audio_url]

Duration: 40:19
Hi there and a very warm welcome to Season 5 Episode 48 of People Soup – it’s Ross McIntosh here. P Soupers - I'm delighted to introduce you to Dr Sarah Pegrum. Sarah is a clinical psychologist, peer reviewed ACT trainer…
Psychological Inflexibility with Dr Richard MacKinnon [not-audio_url] [/not-audio_url]

Duration: 38:09
Hi there and a very warm welcome to Season 5 Episode 47 of People Soup – it’s Ross McIntosh here. P Soupers - here's the start of a mini series - it's a new collaboration with Dr Richard MacKinnon from WorkLifePsych - wh…
The Spacious Adventure of Michaela Thomas [not-audio_url] [/not-audio_url]

Duration: 28:10
Hi there and a very warm welcome to Season 5 Episode 46 of People Soup – it’s Ross McIntosh here. P Soupers - here's the third and final part of my chat with Michaela Thomas. Michaela is s senior clinical psychologist, C…
I'm too much and I'm not enough with Michaela Thomas [not-audio_url] [/not-audio_url]

Duration: 33:14
Hi there and a very warm welcome to Season 5 Episode 45 of People Soup – it’s Ross McIntosh here. P Soupers - here's the second part of my chat with Michaela Thomas. Michaela is s senior clinical psychologist, CBT psycho…
Meet Michaela Thomas [not-audio_url] [/not-audio_url]

Duration: 27:41
Hi there and a very warm welcome to Season 5 Episode 44 of People Soup – it’s Ross McIntosh here. P Soupers - here's the first part of my chat with Michaela Thomas. Michaela is s senior clinical psychologist, CBT psychot…
MORE Polyvagal Theory with Kerry Cullen [not-audio_url] [/not-audio_url]

Duration: 25:09
Hi there and a very warm welcome to Season 5 Episode 43 of People Soup – it’s Ross McIntosh here. P Soupers - here's the third and final part of my chat with Kerry Cullen. Kerry is an embodiment coach, facilitator, chart…
Polyvagal Theory with Kerry Cullen [not-audio_url] [/not-audio_url]

Duration: 39:27
Hi there and a very warm welcome to Season 5 Episode 42 of People Soup – it’s Ross McIntosh here. P Soupers - here's the second of my chat with Kerry Cullen. Kerry is an embodiment coach, facilitator, chartered psycholog…