Quick Spoon: When your brain makes success feel like a mistake

Quick Spoon: When your brain makes success feel like a mistake

Author: People Soup April 11, 2026 Duration: 1:44

Ever noticed how your mind talks you out of big opportunities?

In this Quick Spoon, Jill Stoddard shares what happened when a TEDx opportunity triggered a spiral of self-doubt — and what we can learn from it.

People Soup: Real conversations about work, leadership, and being human — grounded in behavioural science, with practical ideas you can actually use.

If you’re enjoying People Soup, hit follow so you don’t miss future episodes.

Visit Ross' Website.

Connect with Ross on LinkedIn

People Soup on Instagram which also features plenty of Ross' photos of the Andalusian life

He's now also on Bluesky

The People Soup Website on CAPTIVATE

Dr Jill Stoddard

Jill's Website.

Jill's Books.

Jill's TEDx Talk - How to Succeed in Every Moment Even When You're Failing

Connect with Jill on LinkedIn.


Ever wonder why we do the things we do, especially at work or when trying to lead others? People Soup digs into that question, but it doesn’t stop at theory. Each episode is built on a foundation of behavioural science, which means you’ll get more than just interesting stories-you’ll get a clearer understanding of the human ingredients that make up our daily interactions. The conversations here feel real and unscripted, often touching on the messy, rewarding, and sometimes frustrating experience of simply being human. You’ll find that this podcast operates at the intersection of our professional ambitions and our personal well-being, exploring how they influence each other in ways we might not immediately see. It’s for anyone who has left a meeting baffled by a colleague’s reaction, struggled to motivate a team, or just wanted to navigate their own goals with a bit more clarity and less friction. The ideas discussed are deliberately practical, designed to be used almost immediately, whether you’re looking to improve a process, a relationship, or your own mindset. Tune in for a blend of thoughtful analysis and actionable insight that aims to make the complex recipe of human behaviour a little easier to understand and work with.
Author: Language: English Episodes: 100

People Soup
Podcast Episodes
Anxiety, vulnerability & compassion with Dr Eric Goodman [not-audio_url] [/not-audio_url]

Duration: 37:51
Hi there and a very warm welcome to Season 6 Episode 11 of People Soup, it's Ross McIntosh here. In this episode I welcome back Dr Eric Goodman to the podcast. Eric is an expert in treating anxiety and OCD, an author and…
Acceptance with Dr Richard MacKinnon [not-audio_url] [/not-audio_url]

Duration: 44:13
Hi there and a very warm welcome to Season 6 Episode 10 of People Soup, it's Ross McIntosh here. In this episode I continue my collaboration with Dr Richard MacKinnon that started in Season 5. We're continuing our explor…
ACT for Burnout with Dr Debbie Sorensen [not-audio_url] [/not-audio_url]

Duration: 32:31
Hi there and a very warm welcome to Season 6 Episode 9 of People Soup, it's Ross McIntosh here.Today I continue my chat with Dr Debbie Sorensen, Clinical Psychologist, podcast host and author. And we're going to focus in…
Curiosity, ACT and podcasting with Dr Debbie Sorensen [not-audio_url] [/not-audio_url]

Duration: 33:15
Hi there and a very warm welcome to Season 6 Episode 8 of People Soup, it's Ross McIntosh here.Today my guest is Dr Debbie Sorensen, Clinical Psychologist, podcast host and author of the book - ACT for Burnout. The ingre…
BONUS Election Anxiety with Dr Eric Goodman [not-audio_url] [/not-audio_url]

Duration: 8:47
Hi there, and a very warm welcome to Season 6 Episode 7 of People Soup, it's Ross McIntosh here.This is a bonus episode, A short cup-a-soup, if you like, where we're going to hear from anxiety expert Dr. Eric Goodman fro…
Committed Action with Dr Richard MacKinnon [not-audio_url] [/not-audio_url]

Duration: 34:27
Hi there and a very warm welcome to Season 6 Episode 6 of People Soup, it's Ross McIntosh here.In this episode I continue my collaboration with Dr Richard MacKinnon that started in Season 5. We're continuing our explorat…
The Tree That Bends by Professor Ross White [not-audio_url] [/not-audio_url]

Duration: 50:02
Hi there and a very warm welcome to Season 6 Episode 5 of People Soup it's Ross McIntosh here.You've just heard Professor Ross White reading the preface to his book - "The Tree That Bends". In this episode we continue ou…
Equity, creativity & courage with Professor Ross White [not-audio_url] [/not-audio_url]

Duration: 36:44
Hi there and a very warm welcome to Season 6 Episode 4 of People Soup it's Ross McIntosh here.Professor Ross White is back on the show to talk about his brilliant book, "The Tree That Bends". The ingredients Ross brings…
Clarifying Personal Values with Dr Richard MacKinnon [not-audio_url] [/not-audio_url]

Duration: 45:11
Hi there and a very warm welcome to Season 6 Episode 3 of People Soup, it's Ross McIntosh here.In this episode I continue my collaboration with Dr Richard MacKinnon that started in Season 5. We're continuing our explorat…
Swim Jump Fly with Charlotte Housden [not-audio_url] [/not-audio_url]

Duration: 33:00
Hi there and a very warm welcome to Season 6 Episode 2 of People Soup it's Ross McIntosh here.In this episode I continue my chat with Charlotte Housden who talks about her brilliant book - Swim Jump Fly - A Guide to Chan…