The psychology of how we react when our sense of meaning is threatened

The psychology of how we react when our sense of meaning is threatened

Author: Zachary Elwood June 15, 2025 Duration: 1:05:28
Why do we feel so unsettled and agitated when the world doesn’t make sense? In this episode, I talk with psychologist Steven Heine about his Meaning Maintenance Model — a theory that explains how we react when our sense of meaning is threatened. We explore how disruptions to our mental frameworks can lead us to double down on our beliefs, seek comfort in nostalgia, or shift our focus to other sources of meaning. We discuss what this tells us about political polarization, existential crises, and even how psychedelics and surreal art can shake up (and sometimes heal) our sense of reality. If you’ve ever wondered why ambiguity and uncertainty can feel so deeply uncomfortable—and what we might do to avoid it—this episode is for you. Learn more about the show and get transcripts at⁠ ⁠behavior-podcast.com⁠⁠.    Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever wonder what a professional poker player notices about your tells, or how an FBI interrogator knows when someone’s lying? People Who Read People: A Behavior and Psychology Podcast digs into these questions through conversations with a fascinating array of experts. Host Zachary Elwood sits down with people whose jobs depend on accurately interpreting others-from jury consultants and behavior researchers to sports analysts and deception detection professionals. Each episode pulls back the curtain on the practical frameworks these individuals use to make sense of why we act the way we do, moving beyond textbook theory into the messy, applied reality of human interaction. With over 135 episodes in the archive, this podcast offers a deep and varied library exploring the subtle signals, hidden motivations, and cognitive patterns that drive our daily lives. You’ll hear specific stories and case studies that reveal how understanding behavior plays out in high-stakes courtrooms, strategic games, and everyday relationships. It’s for anyone curious about the mechanics of social dynamics, self-awareness, and the art of observation. Elwood’s grounded, interview-led approach makes complex psychological concepts accessible and immediately relevant, building a resource that feels both insightful and genuinely useful.
Author: Language: en-us Episodes: 100

People Who Read People: A Behavior and Psychology Podcast
Podcast Episodes
Some useful and reliable poker tells: A talk with Zach Elwood [not-audio_url] [/not-audio_url]

Duration: 32:54
This episode includes part of a poker tells webinar that I, Zach Elwood, did with Terry Wood, owner of PokerRailbird.com. I'm the author of three respected books on poker tells, including Exploiting Poker Tells and Verba…
Angry Chase Hughes’ fans lash out after his lies are revealed [not-audio_url] [/not-audio_url]

Duration: 29:18
This is a follow up to my last episode, in which I shared information about the many lies of Chase Hughes, the self-described “#1 expert in behavior and influence.” Some of the fans of Chase Hughes and the show he’s on,…
I think astrology is bullshit. I interviewed an astrologist. [not-audio_url] [/not-audio_url]

Duration: 1:05:03
I talk to a professional astrologist named Ophira Edut. I myself don't believe in astrology but I was interested in asking her questions I've wanted to ask about astrology, and about belief in astrology. Topics include:…
Fake psychology/behavior expert Jack Brown analyzes Trump's behavior [not-audio_url] [/not-audio_url]

Duration: 17:49
I talk again about fake behavior expert Jack Brown, whose pseudoscientific behavior analysis work I devoted a past episode to. Brown got some recent attention in a Raw Story article for an analysis he wrote about how Tru…
A cry for help from failed podcast host and author Zachary Elwood [not-audio_url] [/not-audio_url]

Duration: 7:56
Apologies for the sad clickbait-y title. I'll be okay. I was trying to be a little funny. This is just some updates on things I've been working on and how you might help me if you'd like to do so. Or apart from helping m…