It’s been a hot minute, so let’s do a Q&A episode!
Whether it’s business development, writing better training programs, or just getting more buy-in from your clients and athletes, these shows are always fun because I know they can help YOU get better results.
Plus, if you’re a reader and want to run a better business, make more money, or just be more efficient and productive with your time, the first question alone is worth the price of admission!
Quotable Quotes:
It’s all those small wins that you stack up over the course of weeks, months, and years that really make a profound impact
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My goal is not for your kid to be the best in two to three months… I’m playing the long game for you and for them.
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If you want to be successful in training or sport, be obsessed. Immerse yourself in the culture and consume everything you can.
This Week on the Physical Prep Podcast:
Life updates: 21st wedding anniversary, 17th gym anniversary, and Kendall’s soccer wins!
My absolute FAVORITE books for anyone who is looking to become a better business owner or make more money.
The advice I’d give to someone who is looking to open their own gym – and questions you MUST ask yourself first!
More advice on how to leave a corporate training gym and make sure you’re really ready to do this on your own.
Olympic lifts for basketball players: Yeah or Nay? (Hint: Context and development matter)
The exact steps I’d take if I wanted to work in pro baseball – but this one is relevant to anyone who has lofty career goals.
Thoughts on assessments and training for clients 60-80 years old.
How to get buy-in with parents and young athletes about following a real PROCESS – not just doing a bunch of smoke and mirrors training.
Are you tired of using clunky, antiquated program design tools like Microsoft Word or Excel?
Are you ready to level up your programming, and make it far more engaging to your clients and athletes?
If so, you need to check out Train Heroic.
I’ve been using TrainHeroic for years now both here at RTS and at IFAST, and I can tell you the user experience both as an athlete and coach is truly second to none.
Mike Robertson hosts the Physical Preparation Podcast, a space dedicated to the intricate craft of building better athletes and more effective coaches. Instead of quick fixes or fads, conversations here focus on the principles and practical details that form the foundation of sustainable performance. Each episode features in-depth discussions with leading experts from the health and fitness world, breaking down complex concepts into actionable strategies. You’ll hear honest explorations of training methodologies, injury prevention, and the nuanced decisions that separate good programs from great ones. This podcast serves as a continual education for anyone serious about understanding the ‘why’ behind physical preparation, whether you’re designing regimens for others or refining your own athletic journey. The dialogue is grounded in real-world application, aiming to sharpen your critical thinking and provide tools that can be implemented immediately. Tune in for a consistently insightful look at how intelligent training philosophy translates into tangible results, fostering a deeper appreciation for the art and science of human performance.
Author: Mike Robertson
Language: en-us
Episodes: 100
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If you work with athletes who travel, tell me if you’ve seen this before. They fly across the country, and when they show up, something just feels off. Reaction time is slow. They’re moody and irritable. OR they’re just…
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Okay my friends, today we’re trying something 100% and completely NEW with this podcast! Yes, even after 500 episodes, I’m still looking for ways to keep it fresh and exciting, so I really hope you enjoy it. In today’s M…
