Episode 112. The Wellness Mama, Katie Wells

Episode 112. The Wellness Mama, Katie Wells

Author: Tait Fletcher May 30, 2019 Duration: 40:40

I sat down with Katie Wells CEO of WellnessMama, at Paleo Fx to discuss how she started Wellness Mama by her taking her health into her own hands by researching to find answers to her own health struggles. Her research turned into a blog and podcast that turned into an amazing community dedicated to providing up-to-date practical information and resources for moms. We also discuss parenthood and the unconventional and innovative ways she's educating her own children and setting them up for success in business and life.

 

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Connect with Katie Wells and Wellness Mama

Website | https://wellnessmama.com/

Facebook | https://www.facebook.com/WellnessMama

Instagram | https://www.instagram.com/wellnessmama/

Twitter | https://twitter.com/wellnessmama

YouTube | https://www.youtube.com/user/katiewellnessmama/

 

Check out the Wellness mama Podcast | https://wellnessmama.com/podcast/

 

Connect with Tait Fletcher:

Instagram | https://www.instagram.com/taitfletcher/

Twitter | https://twitter.com/TaitFletcher?lang=en

Facebook | https://www.facebook.com/tait.fletcher

YouTube | https://bit.ly/2WC1YZK

SnapChat | taitimusmaximus


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Show Notes

Going Right by Logan Gelbrich | https://amzn.to/2GEZnHF

Brene Brown | https://brenebrown.com/

John Wellbourn | https://johnwelbourn.powerathletehq.com/

Ben Greenfield | https://bengreenfieldfitness.com/

Ryan Holiday | https://ryanholiday.net/

The Sisu Way podcast | https://thesisuway.com/category/podcast/


Stepping away from the noise of mainstream advice, Pirate Life Radio with Tait Fletcher charts a course for a different kind of conversation. Host Tait Fletcher isn't interested in quick fixes or superficial trends. Instead, he sits down with a diverse crew of thinkers, doers, and pioneers-people who live with intention and accountability. Their discussions are raw and far-reaching, anchored in the practical realms of physical health and alternative fitness, but always sailing toward a larger horizon. You'll hear explorations on how strengthening your own body and mind is the first step toward strengthening your community, creating a ripple effect that matters. This podcast digs into the hard work of personal excellence, the philosophy of building a resilient tribe, and the pursuit of a life that transcends the ordinary. It’s for those who believe that true wellness isn't just a personal goal, but a foundational element for unity and positive global impact. Each episode feels like a deep, unscripted talk among crewmates, focused on actionable insights and the shared journey of becoming more informed, inspired, and capable people. Tune in for a blend of gritty reality and expansive ideas that challenges you to raise your own standard.
Author: Language: English Episodes: 100

Pirate Life Radio with Tait Fletcher
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