86 | Bonus Episode: Use This Simple Hack To Save Money on Fresh Produce!

86 | Bonus Episode: Use This Simple Hack To Save Money on Fresh Produce!

Author: Anna Tseng MPH RD LDN | Registered Dietitian, Plant Based Coach, Plant-Based Diet Transition Expert, Plantbased Diet January 10, 2025 Duration: 12:56
Does eating healthy seem too expensive? You want to eat more fruits and veggies, but worry you can’t afford to, because your food budget seems to be shrinking. Well, you’re still spending the same amount, but you’re able to get less groceries now, because the prices of all foods -fresh and packaged –seem to be constantly rising. So how do you start and stay plant-based eating on a budget?   That’s what we’re going to talk about today. In this episode, I’ll give you an easy simple hack you can use on your next grocery shop to help you make smarter purchase decisions when it comes to buying fresh produce. So if you’re ready to spend LESS on groceries but enjoy MORE fresh veggies and fruits for better health, listen in to this Bonus episode!     **PPLT Course Bundle  - Ends TONIGHT January 10th at 11:59pm EST** Go to: www.plantnourished.com/coursebundle   Become a student of the online Plant-Powered Life Transformation Course before midnight tonight Jan 10, 2024 and you’ll get to enjoy these 4 exclusive value-packed resources as part of your enrollment Bundle…as Bonus Gift Resources! These are: A Month-Long Plant-Powered Meal Plan - with easy plant-based meals to enjoy A Plant-Based Meal Prep Recipe Guidebook - enjoy top meal planning tips, a plant-based ingredient substitutions list + easy bulk meal prep and freezer-friendly plant-based recipes Daily Protein Builder Checklist – so you can meet your daily estimated protein needs with confidence! 6 Movements to Practice Daily for Optimal Health – a guide with video lessons developed by Certified Personal Trainer and Movement Specialist Courtney McManus   Don’t miss this chance to get the support, practical strategies and clear guidance you need to transform your health in 2025!   Get More Details & Enroll Here => www.plantnourished.com/coursebundle       ~~~~ Contact -> healthnow@plantnourished.com Learn -> www.plantnourished.com Join -> www.plantnourished.com/coursebundle Connect with Community -> www.facebook.com/groups/beginnerplantbaseddietsuccess Get Free 15-Minute Strategy Call -> www.plantnourished.com/strategycall Free Resource -> 7 Ways to Test-Drive a Plant-Based Diet  www.plantnourished.com/testdrive     Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished       [Plant Based Shopping, Plantbased, Smart Produce Hacks, Plant-Based Diet, Money-Saving Supermarket Tips, Grocery Budget Tips]

If you're feeling that nudge toward eating more plants but the idea of a full overhaul seems overwhelming, you're in the right place. Plant Based Eating Made Easy is a conversation with registered dietitian Anna Tseng, who understands that the gap between curiosity and action is often filled with practical questions and nutritional concerns. This podcast moves past the hype to address the real how-tos: how to build satisfying meals without centering meat, how to ensure you're getting the right nutrients, and how to make this shift feel sustainable for your lifestyle and budget. Anna brings her experience as a plant-based coach to each episode, offering clear, actionable strategies that dismantle the all-or-nothing mindset. You'll hear straightforward guidance on everything from pantry staples and meal planning to deciphering nutrition labels and navigating social situations. It’s designed for anyone who wants to transform their health through food but needs a credible, compassionate guide to make the journey feel achievable. Tune in for a sensible, step-by-step approach that makes plant-based living feel less like a restrictive diet and more like a natural, nourishing evolution for your well-being.
Author: Language: English Episodes: 100

Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant-Based Diet
Podcast Episodes
155 | Can a Plant-Based Diet Help Reduce Risk of Breast Cancer? [not-audio_url] [/not-audio_url]

Duration: 14:50
Do you have a loved one in your family who had breast cancer or is currently fighting it? Maybe you’ve just received a breast cancer diagnosis yourself, or it’s a challenge you’ve been going through for a while now. The…