Collective Healing Through Attunement

Collective Healing Through Attunement

Author: Thomas Huebl July 18, 2023 Duration: 43:10

Thomas shares practices, theories, and more from his new book "Attuned: Practicing Interdependence to Heal Our Trauma―and Our World". Order now at attunedbook.com to receive a guided meditation, book excerpt, and help alert booksellers to the strong interest in the book to ensure that it's stocked widely and accessible for people to find.

Amy Elizabeth Fox of Mobius Executive Leadership was kind enough to conduct this interview with Thomas.


According to Thomas, “Resonance is the universal language of life,” and the resonance that occurs between our nervous systems is what allows us to connect with each others’ experiences. He and Amy explore attunement practices that we can use in our daily lives in order to practice transparent communication and create safe environments where undigested trauma can begin to be processed and healed.


They discuss the systemic and intergenerational nature of trauma, and how the deep benefits of practicing relational attunement ripple out into the larger world and are felt by future generations.


Key Points:


00:00 Introduction


00:52 Thomas’ inspiration for the book


03:23 Transparent communication and attunement


07:20 How trauma interrupts attunement


11:07 Relating as a remedy for trauma


14:38 The process of digesting trauma


20:07 How the lack of attunement affects the world


24:56 What is relational mysticism?


29:35 Individual, ancestral, and collective outlook in trauma healing


37:14 Practical tips for attunement


 


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Thomas Hübl is a renowned teacher, author, and international facilitator whose lifelong work integrates the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since 2004, he has taught and facilitated programs with more than 100,000 people worldwide, including online courses which he began offering in 2008. The origin of his work and more than two decades of study and practice on healing collective trauma is detailed in his book Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds.


Connect with Thomas here.


Website: https://thomashuebl.com/


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Twitter: https://www.twitter.com/ThomasHuebl


YouTube: https://youtube.com/@thomashuebl


In a world often defined by fragmentation, Point of Relation with Thomas Huebl explores the subtle connections that bind us. This isn't a series of abstract lectures; it's a living inquiry into how our personal awareness directly shapes the cultural and spiritual fabric we all share. Thomas, drawing from a deep well of integrative practice, guides dialogues that feel both timely and timeless. Each conversation with a guest-whether a scientist, artist, or community healer-unfolds like a collaborative exploration. You’ll hear them grapple with practical spirituality, the philosophy of interconnected systems, and the often-unseen patterns in society that call for our attention. The aim is to move beyond theory into a felt sense of relational intelligence. Listening to this podcast, you become part of a space where the divide between the mystical and the empirical softens, revealing actionable insights for personal and collective transformation. It’s for anyone curious about how inner work contributes to outer healing, and how our most pressing global challenges might be met not with more division, but with a renewed capacity for nuanced, compassionate understanding. The discussions are deep, sometimes challenging, but always oriented toward a more coherent and connected world.
Author: Language: English Episodes: 189

Point of Relation with Thomas Huebl
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