Creating Inner Space for Change

Creating Inner Space for Change

Author: Thomas Huebl July 14, 2026 Duration: 28:50

This week, Thomas shares a teaching on creating conscious inner spaciousness to process life’s challenges and use them as engines for personal and spiritual growth.

By opening up space for a larger “cup” to hold our wounds and traumas, we can address and understand them without being defined by them. Having this space also allows us to shift from a state of habitual, past-focused attention to one of conscious presence.

Thomas shares how integrating the past in this way brings in new light and new possibilities, enables us to mature and grow (both personally and collectively), and disrupts patterns of intergenerational trauma.

✨ Watch the video version of this episode on YouTube:

👉 https://youtu.be/LKR21mZDF9c

Video episodes are typically posted at 8am PT/ 11am ET

For more episodes of the Point of Relation podcast, visit: https://pointofrelationpodcast.com/

Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma.

In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.

✨ Connect with Thomas here:

Website: https://thomashuebl.com/

Point of Relation Podcast: https://pointofrelationpodcast.com

Facebook: https://facebook.com/Thomas.Huebl.Sangha/

Instagram: https://www.instagram.com/thomashuebl/

Twitter: https://www.twitter.com/ThomasHuebl

YouTube: https://youtube.com/@thomashuebl

✨ Order Thomas and Internal Family Systems founder Dr. Richard Schwartz's co-authored book, Releasing Our Burdens, here:

👉 https://www.releasingourburdens.com

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In a world often defined by fragmentation, Point of Relation with Thomas Huebl explores the subtle connections that bind us. This isn't a series of abstract lectures; it's a living inquiry into how our personal awareness directly shapes the cultural and spiritual fabric we all share. Thomas, drawing from a deep well of integrative practice, guides dialogues that feel both timely and timeless. Each conversation with a guest-whether a scientist, artist, or community healer-unfolds like a collaborative exploration. You’ll hear them grapple with practical spirituality, the philosophy of interconnected systems, and the often-unseen patterns in society that call for our attention. The aim is to move beyond theory into a felt sense of relational intelligence. Listening to this podcast, you become part of a space where the divide between the mystical and the empirical softens, revealing actionable insights for personal and collective transformation. It’s for anyone curious about how inner work contributes to outer healing, and how our most pressing global challenges might be met not with more division, but with a renewed capacity for nuanced, compassionate understanding. The discussions are deep, sometimes challenging, but always oriented toward a more coherent and connected world.
Author: Language: English Episodes: 50

Point of Relation with Thomas Huebl
Podcast Episodes
Best Of: Spirituality and Mysticism [not-audio_url] [/not-audio_url]

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This week, we’re releasing our 200TH EPISODE! To celebrate this milestone, we’re sharing a compilation of some of our favorite segments from previous episodes on spirituality and mysticism.You’ll hear from Thomas and acc…
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Iya Affo | Uncovering the Hidden Layers of Healing [not-audio_url] [/not-audio_url]

Duration: 38:10
This week, Thomas sits down with historical trauma specialist Iya Affo for a deep conversation on how to navigate a dysregulated world and the cyclical nature of trauma healing.They share wisdom on how to tread the non-l…
Dr. Ruth Lanius | The Brain Body Connection in Trauma Healing [not-audio_url] [/not-audio_url]

Duration: 49:05
This week, Thomas sits down with Dr. Ruth Lanius, a renowned clinical researcher and psychiatry professor, for a fascinating discussion on the neuroscience of trauma healing and the critical link between the brain’s phys…
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Duration: 34:28
This week, Thomas explores how true health and healing come from an alignment across the full spectrum of your being: body, mind, emotions, relationships, environment, and spirit.He shares the importance of embracing an…
Expanding the Map of Collective Healing with Kosha Joubert [not-audio_url] [/not-audio_url]

Duration: 51:31
This week, Thomas sits down with Kosha Joubert, a longtime collaborator and the CEO of the Pocket Project, for a conversation exploring the global architecture of collective healing and how we can expand beyond the lens…
Healing Through Unfiltered Awareness [not-audio_url] [/not-audio_url]

Duration: 40:38
This week, Thomas shares a teaching on awareness and perception, exploring how we can shift the way we understand our healing journey, spiritual practices, and each other.It starts with recognizing the lenses that filter…