Dr. Shefali | Embracing Conscious Parenting

Dr. Shefali | Embracing Conscious Parenting

Author: Thomas Huebl January 21, 2025 Duration: 46:43

Thomas is joined by Dr. Shefali, a clinical psychologist, bestselling author, and host of the Parenting & You podcast. Dr. Shefali is an expert on “Conscious Parenting,” an approach to raising children that focuses on the need for parents to identify and heal from their own traumas—especially childhood traumas—so that they don’t pass on harmful patterns and behaviors to their kids.

She and Thomas discuss the importance of creating emotional safety in parent-child relationships (and all relationships) in order to create an environment where a child, friend, or partner can be their authentic self. They also cover how to identify triggers and how being in touch with your physical body allows you to be more in touch with your emotions.


Dr. Shefali stresses that sometimes growth requires a level of discomfort, and a relinquishing of control, but doing the hard work of becoming more present and self-aware is the best thing you can do for your children.


✨ Sign up for updates by visiting our website: 👉 https://pointofrelationpodcast.com 


Dr. Shefali is a New York Times bestselling author of books on conscious living and mindful living. She is the founder of the amazing Conscious Parenting and Life Coaching Institute, where she trains coaches to use her method and to help others. Dr. Shefali has her own podcast called Parenting & You With Dr. Shefali, which is available everywhere podcasts are heard.


✨ Connect with Dr. Shefali here:


👉 https://www.drshefali.com/ 


Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma. 


In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.


✨ Connect with Thomas here:


Website: https://thomashuebl.com/Facebook: https://facebook.com/Thomas.Huebl.Sangha/ Instagram: https://www.instagram.com/thomashuebl/ Twitter: https://www.twitter.com/ThomasHuebl YouTube: https://youtube.com/@thomashuebl


 


✨ Order Thomas Hübl’s new book, “Attuned: Practicing Interdependence to Heal Our Trauma–And Our World” here:


👉 https://www.attunedbook.com/ 


✨ Sign up for updates by visiting our website:


👉 https://pointofrelationpodcast.com


In a world often defined by fragmentation, Point of Relation with Thomas Huebl explores the subtle connections that bind us. This isn't a series of abstract lectures; it's a living inquiry into how our personal awareness directly shapes the cultural and spiritual fabric we all share. Thomas, drawing from a deep well of integrative practice, guides dialogues that feel both timely and timeless. Each conversation with a guest-whether a scientist, artist, or community healer-unfolds like a collaborative exploration. You’ll hear them grapple with practical spirituality, the philosophy of interconnected systems, and the often-unseen patterns in society that call for our attention. The aim is to move beyond theory into a felt sense of relational intelligence. Listening to this podcast, you become part of a space where the divide between the mystical and the empirical softens, revealing actionable insights for personal and collective transformation. It’s for anyone curious about how inner work contributes to outer healing, and how our most pressing global challenges might be met not with more division, but with a renewed capacity for nuanced, compassionate understanding. The discussions are deep, sometimes challenging, but always oriented toward a more coherent and connected world.
Author: Language: English Episodes: 189

Point of Relation with Thomas Huebl
Podcast Episodes
The Spiritual Practice of Setting Boundaries [not-audio_url] [/not-audio_url]

Duration: 26:48
This week, Thomas shares a teaching that explores boundary setting as a deep spiritual practice that allows us to embody our authentic inner experience. When we define and share our boundaries, we’re not creating walls t…
Meditating Into the Heart with Susanne Ahlendorf and Martin Bruders [not-audio_url] [/not-audio_url]

Duration: 1:02:52
This week, Thomas sits down with meditation instructors Susanne Ahlendorf and Martin Bruders for a deep exploration of heart-centered meditation, moving beyond the physical heart to uncover its emotional, energetic, and…
Bayo Akomolafe, PhD | Mapping New Realities [not-audio_url] [/not-audio_url]

Duration: 1:02:28
This week, Thomas sits down with celebrated speaker, posthumanist thinker, poet, teacher, and author, Bayo Akomolafe, for a philosophical and spiritual exploration into how we understand reality and the radical perceptio…
Cheryl Strayed | Writing the Story of Your Healing [not-audio_url] [/not-audio_url]

Duration: 47:04
This week, Thomas sits down with speaker and renowned author of “Wild,” Cheryl Strayed, for a conversation on the profound healing power of writing and creating, the catharsis of truth-telling, and the importance of phys…
An Ethical Path to Awakening and Healing with Matthew Green [not-audio_url] [/not-audio_url]

Duration: 1:00:01
This week, Thomas sits down with one of our favorite frequent guests; journalist and co-host of the “What is Collective Healing?” podcast, Matthew Green, to explore the profound synergy between spiritual awakening, ethic…
Pico Iyer | The Alchemy of Stillness [not-audio_url] [/not-audio_url]

Duration: 50:38
This week, Thomas sits down with acclaimed essayist, author, and speaker Pico Iyer to discuss travel and writing as meditative practices, the spiritual power of stillness and quiet, and how creative work generates a sens…
Intimacy With Your Inner World [not-audio_url] [/not-audio_url]

Duration: 42:57
This week, Thomas shares a teaching on how to become intimate with your authentic inner self, what causes us to distance ourselves from presence and self-acceptance, and why it’s actually counterproductive to strive towa…