Healing Through Unfiltered Awareness

Healing Through Unfiltered Awareness

Author: Thomas Huebl May 5, 2026 Duration: 40:38

This week, Thomas shares a teaching on awareness and perception, exploring how we can shift the way we understand our healing journey, spiritual practices, and each other.

It starts with recognizing the lenses that filter the information we receive and how they’re shaped by personal and collective trauma. Thomas shares spiritual and meditative practices that can help open these lenses, allowing us to integrate difficult but necessary elements into our consciousness.

By expanding our perception and breaking free of limiting frameworks, we can step into a more expansive, intimate, and deeply connected reality.

✨ Watch the video version of this episode on YouTube:

👉 https://youtu.be/013iov1Ih9E

Video episodes are typically posted at 8am PT/ 11am ET

Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma.

In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.

✨ Connect with Thomas here:

Website: https://thomashuebl.com/

Point of Relation Podcast: https://pointofrelationpodcast.com

Facebook: https://facebook.com/Thomas.Huebl.Sangha/

Instagram: https://www.instagram.com/thomashuebl/

Twitter: https://www.twitter.com/ThomasHuebl

YouTube: https://youtube.com/@thomashuebl

✨ Order Thomas and Internal Family Systems founder Dr. Richard Schwartz's co-authored book, Releasing Our Burdens, here:

👉 https://www.releasingourburdens.com

Take our listener survey! We'd love your feedback on which topics and guests are resonating with you and which ones you'd like to hear more about in the future:

👉 https://forms.gle/uoygyKMmHeUHeJFD9


In a world often defined by fragmentation, Point of Relation with Thomas Huebl explores the subtle connections that bind us. This isn't a series of abstract lectures; it's a living inquiry into how our personal awareness directly shapes the cultural and spiritual fabric we all share. Thomas, drawing from a deep well of integrative practice, guides dialogues that feel both timely and timeless. Each conversation with a guest-whether a scientist, artist, or community healer-unfolds like a collaborative exploration. You’ll hear them grapple with practical spirituality, the philosophy of interconnected systems, and the often-unseen patterns in society that call for our attention. The aim is to move beyond theory into a felt sense of relational intelligence. Listening to this podcast, you become part of a space where the divide between the mystical and the empirical softens, revealing actionable insights for personal and collective transformation. It’s for anyone curious about how inner work contributes to outer healing, and how our most pressing global challenges might be met not with more division, but with a renewed capacity for nuanced, compassionate understanding. The discussions are deep, sometimes challenging, but always oriented toward a more coherent and connected world.
Author: Language: English Episodes: 100

Point of Relation with Thomas Huebl
Podcast Episodes
Iya Affo | Ancestral Healing and Indigenous Wisdom [not-audio_url] [/not-audio_url]

Duration: 1:06:48
Trauma may be passed down through generations, but so are healing, benevolence, and spiritual guidance.This week, Thomas sits down with Iya Affo, an international speaker and the founder of Heal Historical Trauma, to dis…
Bonus: The Turning Point of Now [not-audio_url] [/not-audio_url]

Duration: 10:32
Thomas shares a short teaching on how we can work together to navigate global crises, identify areas of unaddressed collective trauma, and transform outdated social structures with more emergent, creative, compassionate…
Freedom, Wholeness, and Healing Through Integration [not-audio_url] [/not-audio_url]

Duration: 37:20
This week, Thomas shares a teaching on trauma healing, ego integration, and embodied trust. Through the lens of traditional spiritual practices and the Tao Te Ching, he explores how trauma disconnects us from inner coher…
Serene Thin Elk | Connecting to Our Spiritual Ancestral Lineage [not-audio_url] [/not-audio_url]

Duration: 56:40
Can connecting with our ancestors help us see the sacredness in moments of deep crisis and grief?This week, Thomas sits down with Serene Thin Elk, a Lakota/ Dakota mental health and addiction therapist and speaker, for a…
Soren Gordhamer | Spiritually-Informed Technology [not-audio_url] [/not-audio_url]

Duration: 1:03:08
Will human wisdom ever be able to match the progress of technology?This week, Thomas is joined by Soren Gordhamer, the founder of Wisdom 2.0, for a deep dive into spiritual consciousness, technology, and how we can hold…
Becoming an Ally of Life [not-audio_url] [/not-audio_url]

Duration: 21:07
Are you truly existing in the world, or are you trying to escape it?This week, Thomas shares an exploration into personal and societal evolution. It all begins with creating an inner spaciousness from which we can engage…
Bonus Preview: john a. powell at the Collective Trauma Summit 2025 [not-audio_url] [/not-audio_url]

Duration: 11:12
“Our history is not a history of divide. Our history is a history of coming together in greater and greater numbers.” - john a. powellIn this special bonus episode, Thomas sits down with john a. powell, law professor and…
Pádraig Ó Tuama | Healing Spiritual Trauma [not-audio_url] [/not-audio_url]

Duration: 57:18
Can creative expression help us return to ourselves after we’ve experienced spiritual trauma?This week, Thomas sits down with Pádraig Ó Tuama, a distinguished Irish Poet, theologian, and host of the podcast Poetry Unboun…
Rae Riedel | Harnessing the Power of Your Breath [not-audio_url] [/not-audio_url]

Duration: 58:56
Can you change your consciousness by changing the way that you breathe?This week, Thomas is joined by Rae Riedel, the co-founder, primary educator, and facilitator trainer of Integrative Breath. She’s also a senior stude…
Embracing the Unknown on the Spiritual Path [not-audio_url] [/not-audio_url]

Duration: 24:43
The beauty of the spiritual path lies in not having a fixed destination.This week, Thomas Hübl shares a teaching that opens us to a different mode of knowing—one that is emergent, direct, and arises from surrendering to…