Intimacy With Your Inner World

Intimacy With Your Inner World

Author: Thomas Huebl February 3, 2026 Duration: 42:57

This week, Thomas shares a teaching on how to become intimate with your authentic inner self, what causes us to distance ourselves from presence and self-acceptance, and why it’s actually counterproductive to strive towards an “ideal” or “perfect” self.

Tune in for a spiritual perspective on understanding your triggers, embracing discomfort, and transforming stagnation into opportunity for new choices. It’s an important teaching for anyone working to get themselves unstuck from past patterns and limiting beliefs.

✨ Watch the video version of this episode on YouTube:

👉 https://youtu.be/BgYr1q-D1Uo

Video episodes are typically posted at 8am PT/ 11am ET


✨ Order Thomas and Internal Family Systems founder Dr. Richard Schwartz's co-authored book, Releasing Our Burdens, here:

👉 https://www.releasingourburdens.com


Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma.

In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.


✨ Connect with Thomas here:

Website: https://thomashuebl.com/

Facebook: https://facebook.com/Thomas.Huebl.Sangha/

Instagram: https://www.instagram.com/thomashuebl/

Twitter: https://www.twitter.com/ThomasHuebl

YouTube: https://youtube.com/@thomashuebl


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In a world often defined by fragmentation, Point of Relation with Thomas Huebl explores the subtle connections that bind us. This isn't a series of abstract lectures; it's a living inquiry into how our personal awareness directly shapes the cultural and spiritual fabric we all share. Thomas, drawing from a deep well of integrative practice, guides dialogues that feel both timely and timeless. Each conversation with a guest-whether a scientist, artist, or community healer-unfolds like a collaborative exploration. You’ll hear them grapple with practical spirituality, the philosophy of interconnected systems, and the often-unseen patterns in society that call for our attention. The aim is to move beyond theory into a felt sense of relational intelligence. Listening to this podcast, you become part of a space where the divide between the mystical and the empirical softens, revealing actionable insights for personal and collective transformation. It’s for anyone curious about how inner work contributes to outer healing, and how our most pressing global challenges might be met not with more division, but with a renewed capacity for nuanced, compassionate understanding. The discussions are deep, sometimes challenging, but always oriented toward a more coherent and connected world.
Author: Language: English Episodes: 189

Point of Relation with Thomas Huebl
Podcast Episodes
Cultural Integration & Restoring the Fabric of Life [not-audio_url] [/not-audio_url]

Duration: 20:54
Thomas Hübl discusses the integration of East and West Germany to demonstrate society’s need for cultural learning spaces - places where people with different cultures and histories of trauma can gather to learn and exch…
The Detox Phase of Democracies [not-audio_url] [/not-audio_url]

Duration: 24:46
As the world transitions away from domination hierarchies and into democracies, our human systems naturally let go of inner wounds and feel safer.However, disruptors still arise. Gender inequality and racism are stressor…
Welcome to Point of Relation [not-audio_url] [/not-audio_url]

Duration: 13:37
Are you brave enough to go beyond the threshold of conventional understanding? Would you be willing to go deeper into the unseen territory of humanity? Or do you just have burning questions about the meaning of life even…
An Invitation from Thomas Huebl [not-audio_url] [/not-audio_url]

Duration: 5:17
We are incredibly excited to launch our new podcast – 𝐏𝐎𝐈𝐍𝐓 𝐎𝐅 𝐑𝐄𝐋𝐀𝐓𝐈𝐎𝐍. In these episodes, Global Healing Facilitator Thomas Huebl aims to explore the ancient and contemporary topics melding in the zeitgeist of our time…