Living and Embodying Your Meditation Practice with Susanne Ahlendorf & Martin Bruders

This week, meditation experts Susanne Ahlendorf and Martin Bruders are back for a conversation with Thomas on the important role of meditation in a committed spiritual practice and how to embody a meditative state in everyday life.

They discuss the relationship between meditative and spiritual practices and trauma healing, how to connect to and receive guidance from your inner heart space, and how your practice can transcend silent sitting to become a conduit for spiritual growth and deeper intuition.

✨ Watch the video version of this episode on YouTube:

👉 https://youtu.be/NLzsOcIViE8

Video episodes are typically posted at 8am PT/ 11am ET

For more episodes of the Point of Relation podcast, visit: https://pointofrelationpodcast.com/

Join Susanne and Martin this fall for their new 4-week meditation course - ✨ Embodying Meditation: Living Your Practice ✨

This immersive 4online course invites you to step beyond the limits of your daily to-do list and the repetitive patterns of the mind.

Explore how to transition from the effort of “doing” meditation to the grace of living your practice—transforming it into the foundation for how you show up in the world.

Learn more and join the course here 👉 https://thomashuebl.com/meditation-course-sept-2026

You can also join Thomas and leading psychologists, clinical practitioners, artists, teachers, and cultural leaders for ✨ Healers on Healing ✨, a free online event from September 17-19.

Dr. Sharon Salzberg, Michael Meade, Dr. Mariel Buqué, and more will engage in ten in-depth conversations exploring how healing happens, what we experience, and how it shapes the future.

Learn more and sign up for free here 👉 https://conversationsonhealing.com

Explore more teachings and meditations from Martin and Susanne via their co-founded organization, Make Space for Grace 👉 https://www.makespaceforgrace.de ... and on their YouTube Channel 👉 http://www.youtube.com/@MeditationEnglish

✨ Susanne Ahlendorf is a non-medical practitioner for psychotherapy, a group leader for meditation and Inner Science practice, who accompanies people on their personal and spiritual development path. For her, meditation is a way of unfolding love in life.

Connect with Susanne here:

👉 https://www.susanneahlendorf.de

✨ Martin Bruders is a qualified social worker, mediator, and coach. He worked for over 28 years as a comedian and presenter at over 2000 corporate events in Germany, Austria, and Switzerland. His inner exploration journey is as much about his meditation practice as it is about his daily life. He loves to permeate life deeper and deeper, always in search of intimacy with the divine; sometimes succeeding, sometimes failing.

Connect with Martin here:

👉 https://www.martinbruders.de

Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma.

In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.

✨ Connect with Thomas here:

Website: https://thomashuebl.com/

Point of Relation Podcast: https://pointofrelationpodcast.com

Facebook: https://facebook.com/Thomas.Huebl.Sangha/

Instagram: https://www.instagram.com/thomashuebl/

Twitter: https://www.twitter.com/ThomasHuebl

YouTube: https://youtube.com/@thomashuebl

✨ Order Thomas and Internal Family Systems founder Dr. Richard Schwartz's co-authored book, Releasing Our Burdens, here:

👉 https://www.releasingourburdens.com