Post-Traumatic Learning and Sensitivity | A Q&A Episode

Post-Traumatic Learning and Sensitivity | A Q&A Episode

Author: Thomas Huebl January 9, 2024 Duration: 25:40

Thomas answers questions submitted by listeners. He explores how post-traumatic learning and growth can occur both individually and collectively. Collective healing is a powerful force that can help our societies evolve by surfacing past wounds that need to be addressed, giving us the opportunity to restore our social ethics, and helping to prevent similar traumatic events from occurring in the future.

He also discusses what causes a person to be “highly sensitive,” and how approaches to nervous system regulation and emotional grounding should be tailored to fit the needs of people with this type of refined perception.

✨ Order Thomas’ new book, “Attuned: Practicing Interdependence to Heal Our Trauma–And Our World” here: 👉 https://www.attunedbook.com/ 

✨ Sign up for updates by visiting our website: 👉 https://pointofrelationpodcast.com 

 

Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma. 

In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.

✨ Connect with Thomas here:

Website: https://thomashuebl.com/ Facebook: https://facebook.com/Thomas.Huebl.Sangha/ Instagram: https://www.instagram.com/thomashuebl/ Twitter: https://www.twitter.com/ThomasHuebl YouTube: https://youtube.com/@thomashuebl


In a world often defined by fragmentation, Point of Relation with Thomas Huebl explores the subtle connections that bind us. This isn't a series of abstract lectures; it's a living inquiry into how our personal awareness directly shapes the cultural and spiritual fabric we all share. Thomas, drawing from a deep well of integrative practice, guides dialogues that feel both timely and timeless. Each conversation with a guest-whether a scientist, artist, or community healer-unfolds like a collaborative exploration. You’ll hear them grapple with practical spirituality, the philosophy of interconnected systems, and the often-unseen patterns in society that call for our attention. The aim is to move beyond theory into a felt sense of relational intelligence. Listening to this podcast, you become part of a space where the divide between the mystical and the empirical softens, revealing actionable insights for personal and collective transformation. It’s for anyone curious about how inner work contributes to outer healing, and how our most pressing global challenges might be met not with more division, but with a renewed capacity for nuanced, compassionate understanding. The discussions are deep, sometimes challenging, but always oriented toward a more coherent and connected world.
Author: Language: English Episodes: 189

Point of Relation with Thomas Huebl
Podcast Episodes
Krista Tippett - The Transformative Power of Language [not-audio_url] [/not-audio_url]

Duration: 1:04:21
Thomas is joined by Peabody Award-winning broadcaster, New York Times bestselling author, and the host of On Being, Krista Tippett. They discuss the virtues of hospitality, humility, and creativity in spirituality, and i…
Rhonda V. Magee - Soulful Mindfulness and Healing Racial Trauma [not-audio_url] [/not-audio_url]

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Thomas is joined by Rhonda V. Magee, a leading mindfulness teacher, practice innovator, author, and Professor of Law at the University of San Francisco.They discuss how mindfulness has evolved from its roots in tradition…
Creating Inner and Outer Coherence [not-audio_url] [/not-audio_url]

Duration: 17:26
Thomas Hübl explores the concepts of Inner and Outer Coherence and the role they play in relationships and communication. He describes inner coherence as the capacity to understand our own inner experience, resonate with…
Collective Healing Through Attunement [not-audio_url] [/not-audio_url]

Duration: 43:10
Thomas shares practices, theories, and more from his new book "Attuned: Practicing Interdependence to Heal Our Trauma―and Our World". Order now at attunedbook.com to receive a guided meditation, book excerpt, and help al…
Prentis Hemphill | The Story Being Told Through our Collective Body [not-audio_url] [/not-audio_url]

Duration: 52:35
Thomas is joined by writer, embodiment facilitator, political organizer, therapist, and the founder and director of The Embodiment Institute, Prentis Hemphill. They discuss the evolution of embodiment and somatics, and h…
The Connection Between Trauma and Tension and How to Release It [not-audio_url] [/not-audio_url]

Duration: 20:05
Thomas Hübl explores how tension is a physical manifestation of undigested trauma, and how we can begin to release tension by becoming more in tune with our emotions. Trauma responses can cause us to feel angry, overwhel…
Dr. Ruby Gibson - Healing Historical Trauma [not-audio_url] [/not-audio_url]

Duration: 53:44
Dr. Ruby Gibson; author, cultural healer and advocate, and the developer of Somatic Archaeology© joins Thomas for a second conversation. They dive deep into Ruby’s life’s work offering healing to Native Americans. They d…
Bessel van der Kolk, MD - The Cumulative Effects of Trauma [not-audio_url] [/not-audio_url]

Duration: 57:17
Thomas interviews world-renowned trauma expert and the author of “The Body Keeps the Score,” Dr. Bessel van der Kolk. They discuss different approaches to healing trauma on individual and societal levels. Dr. Van der Kol…
Amy Elizabeth Fox - Trauma-Informed Leadership [not-audio_url] [/not-audio_url]

Duration: 29:01
Thomas interviews the CEO of Mobius Executive Leadership, Amy Elizabeth Fox. They discuss the vital importance of integrating the profound wisdom found in trauma healing into the practice of leadership development. Amy d…