Regulate to Resonate

Regulate to Resonate

Author: Thomas Huebl April 8, 2025 Duration: 19:30

Thomas explores the relationship between inner space and outer space, examining the ecosystemic impacts of nervous system regulation, presence, and maturity. 

He shares how contemplative practices, such as meditation, help develop the parts of our brain that promote regulation, the importance of developing a daily practice, and the maturity in knowing when to slow down and take a step back from stressful situations, news, and social media.


Tune in to learn how our individual regulation and presence can “go viral”—creating a detoxifying effect that can help end harmful systemic patterns and promote healing on the individual, ancestral, and collective levels.


 


Watch the video version of the episode on YouTube:


👉 https://youtu.be/wQc3dB8xXgA


 


✨ Sign up for updates by visiting our website: 👉 https://pointofrelationpodcast.com 


 




Thomas Hübl, PhD, is a renowned teacher, author, and international facilitator who works within the complexity of systems and cultural change, integrating the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since the early 2000s, he has led large-scale events and courses on the healing of collective trauma. 


In addition to Attuned, he is the author of Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds. He has served as an advisor and guest faculty for universities and organizations, as a coach for CEOs and organizational leaders, and is currently a visiting scholar at the Wyss Institute at Harvard University.


✨ Connect with Thomas here:


Website: https://thomashuebl.com/ Facebook: https://facebook.com/Thomas.Huebl.Sangha/ Instagram: https://www.instagram.com/thomashuebl/ Twitter: https://www.twitter.com/ThomasHuebl YouTube: https://youtube.com/@thomashuebl


 


In a world often defined by fragmentation, Point of Relation with Thomas Huebl explores the subtle connections that bind us. This isn't a series of abstract lectures; it's a living inquiry into how our personal awareness directly shapes the cultural and spiritual fabric we all share. Thomas, drawing from a deep well of integrative practice, guides dialogues that feel both timely and timeless. Each conversation with a guest-whether a scientist, artist, or community healer-unfolds like a collaborative exploration. You’ll hear them grapple with practical spirituality, the philosophy of interconnected systems, and the often-unseen patterns in society that call for our attention. The aim is to move beyond theory into a felt sense of relational intelligence. Listening to this podcast, you become part of a space where the divide between the mystical and the empirical softens, revealing actionable insights for personal and collective transformation. It’s for anyone curious about how inner work contributes to outer healing, and how our most pressing global challenges might be met not with more division, but with a renewed capacity for nuanced, compassionate understanding. The discussions are deep, sometimes challenging, but always oriented toward a more coherent and connected world.
Author: Language: English Episodes: 189

Point of Relation with Thomas Huebl
Podcast Episodes
Cultural Integration & Restoring the Fabric of Life [not-audio_url] [/not-audio_url]

Duration: 20:54
Thomas Hübl discusses the integration of East and West Germany to demonstrate society’s need for cultural learning spaces - places where people with different cultures and histories of trauma can gather to learn and exch…
The Detox Phase of Democracies [not-audio_url] [/not-audio_url]

Duration: 24:46
As the world transitions away from domination hierarchies and into democracies, our human systems naturally let go of inner wounds and feel safer.However, disruptors still arise. Gender inequality and racism are stressor…
Welcome to Point of Relation [not-audio_url] [/not-audio_url]

Duration: 13:37
Are you brave enough to go beyond the threshold of conventional understanding? Would you be willing to go deeper into the unseen territory of humanity? Or do you just have burning questions about the meaning of life even…
An Invitation from Thomas Huebl [not-audio_url] [/not-audio_url]

Duration: 5:17
We are incredibly excited to launch our new podcast – 𝐏𝐎𝐈𝐍𝐓 𝐎𝐅 𝐑𝐄𝐋𝐀𝐓𝐈𝐎𝐍. In these episodes, Global Healing Facilitator Thomas Huebl aims to explore the ancient and contemporary topics melding in the zeitgeist of our time…