Episode 126 - Connecting The Dots

Episode 126 - Connecting The Dots

Author: Poker On The Mind Podcast December 6, 2021 Duration: 35:46
Welcome to Episode 126! MTT Coach Gareth James and Peak Performance Mindset Coach & Educator Dr. Tricia Cardner are back discussing all things poker strategy & mindset. In this episode, your hosts started the episode by reflecting on the last episode and Gareth shared that he had not been feeling his best lately - probably due to Seasonal Affective Disorder.

Then they answered a question sent in by Johnny on how to effectively take notes on poker training videos.

Topics covered include:
●Why it’s important to maintain a foundation of good sleep, diet and fitness for optimal mental health
●How to use a note taking process (Cornell, Mindmapping, and Outlining methods were all discussed)
●Why it’s critical to focus on what you don’t know
●How to organize your notes so you can access them later.
●Links to SAD lamps: https://www.amazon.com/shop/drtriciacardner


Want us to answer your poker question?

Post it in Dr. Tricia’s private Facebook group! Join here: https://www.facebook.com/groups/PokerMindsetMasteryLab/

Or in Gareth’s private Facebook group! Join here: https://www.facebook.com/groups/pokerprofits

Looking for the 10 Minute Tilt Cure? https://www.peakpokermindset.com/10-minute-tilt-cure

Buy Gareth's tournament poker course: https://classroom.mttpokerschool.com/tournament-poker-course

Or Tweet us: @drtriciacardner @MTTpokerschool @PokerOnTheMind

Ever find yourself staring at a tricky river decision or wondering how to stay focused during a long session? Poker On The Mind Podcast digs into those very moments, creating a space where the mental game and strategic play are given equal weight. This isn't about quick tips or hand history reviews alone; it's a deeper conversation about how we think at the tables. Each episode is built from listener questions, making the content directly relevant to the challenges you're actually facing, whether you're grinding online or heading to a live event. You'll hear discussions that dissect specific tournament scenarios, from late-stage bubble play to final table dynamics, alongside honest talks about maintaining emotional balance and building resilience. The goal is to provide a resource that helps you refine your decision-making process while also developing the psychological stamina the game demands. Tune in for a thoughtful blend of analysis and introspection, designed for players who believe improving their mindset is just as critical as mastering the math. This podcast lives in the intersection of Leisure, Education, and Sports, recognizing poker as the complex and fascinating pursuit that it is.
Author: Language: English Episodes: 100

Poker On The Mind Podcast
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