Episode 93 - Critical Mindset Skills to Resist Tilt

Episode 93 - Critical Mindset Skills to Resist Tilt

Author: Poker On The Mind Podcast February 1, 2021 Duration: 32:23
Welcome to Episode 93! MTT Coach Gareth James and Peak Performance Mindset Coach & Educator Dr. Tricia Cardner are back discussing all things poker strategy & mindset. After starting off with a brief catch-up about their latest activities, the hosts turned to answering a mindset question sent in by Simon who wants to know what to do about getting frustrated when he loses all ins – even though he knows it’s irrational.

Topics covered include:

• Four critical poker mindset skills you need to develop if you want to resist tilt
• How to develop a present minded awareness of what you’re thinking and feeling
• How to evaluate the utility of your thoughts and emotions
• How to defuse negative feelings
• Why the most important poker mindset action is to take right action – even when you don’t feel like it

Don’t forget that Gareth’s Coaching course can be purchased at: https://classroom.mttpokerschool.com/

If you want to learn more about training your mindset, check out Tricia’s YouTube channel: https://www.youtube.com/c/DrTriciaCardner

Get either of Tricia’s master classes Escape the Downswing Trap or
Crack the Code: Free Yourself From Procrastination at https://www.peakpokermindset.com/

Buy Purposeful Practice for Poker by Dr. Tricia Cardner & Gareth James at D&B Poker https://www.dandbpoker.com/store or Amazon https://amzn.to/2YHYKW5


Free Resources from Gareth & Tricia:

Don’t forget to sign up to get your FREE MTT Tools at: https://www.mttpokerschool.com/

Sign up for Tricia’s new FREE mini-course Mindset Disconnect: https://www.peakpokermindset.com/mindset-disconnect


Want us to answer your poker question?

Post it in Dr. Tricia’s private Facebook group: https://www.facebook.com/groups/PokerMindsetMasteryLab/

Or in Gareth’s private Facebook group: https://www.facebook.com/groups/mttpokerschoolclassroom

Or Tweet us: @drtriciacardner @MTTpokerschool @PokerOnTheMind

Ever find yourself staring at a tricky river decision or wondering how to stay focused during a long session? Poker On The Mind Podcast digs into those very moments, creating a space where the mental game and strategic play are given equal weight. This isn't about quick tips or hand history reviews alone; it's a deeper conversation about how we think at the tables. Each episode is built from listener questions, making the content directly relevant to the challenges you're actually facing, whether you're grinding online or heading to a live event. You'll hear discussions that dissect specific tournament scenarios, from late-stage bubble play to final table dynamics, alongside honest talks about maintaining emotional balance and building resilience. The goal is to provide a resource that helps you refine your decision-making process while also developing the psychological stamina the game demands. Tune in for a thoughtful blend of analysis and introspection, designed for players who believe improving their mindset is just as critical as mastering the math. This podcast lives in the intersection of Leisure, Education, and Sports, recognizing poker as the complex and fascinating pursuit that it is.
Author: Language: English Episodes: 100

Poker On The Mind Podcast
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