It's ok to Take a Break

It's ok to Take a Break

Author: Nadine Piontek January 10, 2024 Duration: 17:07

Life gets crazy and it can be a lot to handle, maybe even sometimes it can seem like it's too much. We feel like we need to go-go-go, and for what? Some of us are so busy that we don't pay attention to the fact that we are running on fumes and that we about to crash and burn. Then, we fall into a funk and don't know how to get out  - But there is a way out. There is always a way out, but maybe being in the 'funk' is the exact place we have to go to get us back on track to live the life that we are dreaming of. 

 


Ever feel like you're stuck on the bench in your own life, watching the play happen without you? That's the territory explored in Power Plays and Breakaways with Nadine Piontek-Empowerment, Self Improvement and Purpose. Nadine Piontek, who moved from the hockey rink sidelines into life coaching, brings the energy of a locker room talk to conversations that dig into the real stuff. This isn't about vague inspiration; it's for women who are done with shrinking themselves and are ready to step into a bigger, more purposeful game. Each episode feels like a candid chat with a trusted friend who isn't afraid to ask the tough questions. You'll hear honest discussions about navigating the identity shifts that come with motherhood, rebuilding a mindset that actually supports your goals, and reconciling personal faith with everyday ambition. The core of this podcast is that restless, burning feeling-the sense that there must be more-and it tackles how to channel that into meaningful action, without apology. It’s for anyone who has ever muttered "what now?" in a quiet moment and is ready to turn that question into a strategy. Tune in for a blend of practical self-improvement and deep mental reframing, all delivered with the straightforward, empowering vibe of someone who knows the value of a good power play.
Author: Language: en-ca Episodes: 43

Power Plays and Breakaways with Nadine Piontek - Empowerment, Self Improvement and Purpose
Podcast Episodes
What's Next, What Now? [not-audio_url] [/not-audio_url]

Duration: 12:32
Transitions in life can sometimes be scary. It's the uncertainy of the unknown as you go through different chapters in life. So how do you get out of that lull?
You Gotta Start Somewhere [not-audio_url] [/not-audio_url]

Duration: 12:59
Getting started can be the hardest part, but without taking the first steps, you don't get anywhere. If youve ever felt like taking that first step is hard, but does it have to be?