PR-P004: Bed time routine modelling (and other uses of modelling)

PR-P004: Bed time routine modelling (and other uses of modelling)

Author: Nicole Weeks: PhD/Masters Provisional Psychologist, Mum of two, Science-Practitioner April 7, 2015 Duration: 19:09
Show Notes: Bed Time Routine Modelling


This episode introduced a couple of ways that I have used modelling to familiarise my kids with a new bed time routine. I then present modelling principles based on Bandura's Social Cognitive Theory. Finally, I touch on some other potential uses for modelling.

To read a text version of this podcast see http://www.practicalresearchparenting.com/2014/08/02/bedtime-routine-modeling/
Links
This is one of many tools provides by the Sleep Options Wizard for 0-5 year olds.

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For a video of me modelling our bedtime routine to Liz, see below:

https://www.youtube.com/watch?v=AsNh53IwF_s
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Transcript
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References
Bandura, A. (1989). Social cognitive theory. In R. Vasta (Ed.), Annals of child development (Vol. 6. Six theories of child development, pp. 1-60). Greenwich, CT: JAI Press.

Bandura, A. (2011). Social cognitive theory. Handbook of social psychological theories, 349-373.

Ever feel like you're navigating the wild world of parenting by guesswork? You're not alone. The Practical Research Parenting Podcast is here to bridge the gap between academic journals and the day-to-day reality of raising kids. Hosted by Nicole Weeks, a provisional psychologist and a mum of two young children herself, this series digs into the evidence behind the big parenting topics without losing sight of the practical, often messy, application. Nicole brings her perspective as both a science-practitioner and a parent living through the toddler and preschooler years right alongside you. The conversation in this podcast begins with foundational issues like sleep and discipline, then evolves based on real questions-both those arising from her own family life and those sent in by the community. It’s specifically tailored for parents with children born from 2011 onward, making the discussions immediately relevant. You’ll find a thoughtful, relatable exploration of how research can inform our approaches to attachment, behaviour, and building positive, lasting connections with our little ones. It’s less about rigid rules and more about understanding the ‘why’ behind the strategies, giving you a grounded, evidence-based toolkit for your own parenting journey.
Author: Language: en-au Episodes: 33

Practical Research Parenting Podcast| evidence-based | raising children | positive parenting
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