PRP032 Autonomy-Supportive Parenting Style Part 4

PRP032 Autonomy-Supportive Parenting Style Part 4

Author: Nicole Weeks: PhD/Masters Provisional Psychologist, Mum of two, Science-Practitioner March 31, 2017 Duration: 39:55
Show Notes: Autonomy Supportive Parenting Style Part 4

This is the fourth and final part of the interview with Professor Genevieve Mageau. We talk about beliefs behind autonomy support, what hinders autonomy support, transitioning from a controlling to an autonomy supportive style, and the book and workshop series "How to Talk so Kids will Listen, and How to Listen so Kids will Talk".

Listen to Autonomy Supportive Parenting Style Part 1, Part 2 and Part 3 first.

I intend to start running a workshop series on How to Talk so Kids will Listen, and How to Listen so Kids will talk. If you are interested, sign up for the downloadable tip sheets in the meantime via the link above, and I will let you know when workshops start.
Summary
Beliefs behind Autonomy Support

Organismic Trust makes it easier to take the child's perspective and take a supportive rather than coercive role.

Trust that children will develop at their own pace.
Trust that children want to co-operate.
Trust that children want to learn.


Think in terms of long term goals ("I want my child to learn to take responsibility for her things", rather than "I want this room clean NOW!")

Inform of expectations.
Give a chance to do better next time.


Focus more on learning than performance. (Mistakes become learning opportunities, not failures.)
Taking a child's perspective is key.

Give relevant choices.
Empathise.
Consider preferences.



Barriers to Autonomy Support

High stress level.
Worries for child's future.
Daily hassles.
Controlling behaviour can be rewarding. Authority figure. Taking action. Can reduce stress.
Hinging our self-esteem on our children's success.

Everyone has more controlling, and more autonomy supportive days. We can feel guilty for our bad days. We need to show ourselves the same compassion that we want to show our children.
Changing towards an autonomy supportive parenting style
Children with more difficulty learning/ behaving, are often the ones who most benefit from Autonomy Support. However, a sudden transition is unlikely to be successful. Children who are used to controlling parenting/teaching need more structure initially. Reflecting their feelings, showing that you get them, is especially important to develop the atmosphere of co-operation.

Autonomy support helps children to develop values, rather than looking to the leader for direction. This becomes particularly important when, as adolescents they start looking more to their peers than their parents for guidance.
How to Talk so Kids will Listen and How to Listen so Kids will Talk
A book and workshop series that helps incorporate autonomy support into all areas of parenting. Including when children are distressed, or don't want to co-operate. It teaches 30 skills, 27 of which can be implemented from a very young age.

The book was written by two parents, Adele Faber and Elaine Mazlish, in 1980. It was inspired by a parent workshop on empathic limit setting run by Psychologist Haim Ginott, author of Between Parent and Child, and the researcher who inspired today's definition of autonomy support.

How to Talk so Kids will Listen and How to Listen so Kids will Talk is still the second most popular parenting book (affiliate link - thank you). It includes involvement and structure in an autonomy supportive way. There is also How to Talk so Teens will Listen and How to Listen so Teens will Talk, but the principles are essentially the same with different examples.

About the workshops

7-week program of 2 hours per week workshop time.

Ever feel like you're navigating the wild world of parenting by guesswork? You're not alone. The Practical Research Parenting Podcast is here to bridge the gap between academic journals and the day-to-day reality of raising kids. Hosted by Nicole Weeks, a provisional psychologist and a mum of two young children herself, this series digs into the evidence behind the big parenting topics without losing sight of the practical, often messy, application. Nicole brings her perspective as both a science-practitioner and a parent living through the toddler and preschooler years right alongside you. The conversation in this podcast begins with foundational issues like sleep and discipline, then evolves based on real questions-both those arising from her own family life and those sent in by the community. It’s specifically tailored for parents with children born from 2011 onward, making the discussions immediately relevant. You’ll find a thoughtful, relatable exploration of how research can inform our approaches to attachment, behaviour, and building positive, lasting connections with our little ones. It’s less about rigid rules and more about understanding the ‘why’ behind the strategies, giving you a grounded, evidence-based toolkit for your own parenting journey.
Author: Language: en-au Episodes: 33

Practical Research Parenting Podcast| evidence-based | raising children | positive parenting
Podcast Episodes
PRP022 Prepare for Baby: New Workshop [not-audio_url] [/not-audio_url]

Duration: 32:34
Show Notes: Prepare for Baby - New Workshop If you want to prepare for baby, but don't know how, this workshop conducted by Laura Alfred and Erla Marx Newhouse will give you an opportunity to think about and discuss what…
PRP020: Possums Sleep Intervention Part 4 [not-audio_url] [/not-audio_url]

Duration: 14:41
Show Notes: Possums Sleep Intervention Part 4 Dr Koa Whittingham (A collaborator on the Possums Sleep Intervention - www.possumsonline.com) shares her thoughts on the use of dummies, and dealing with separation anxiety a…
PRP019 Possums Sleep Intervention Part 3 [not-audio_url] [/not-audio_url]

Duration: 31:44
Show Notes: Possums Sleep Intervention Part 3 Dr Koa Whittingham (A collaborator on the Possums Sleep Intervention - www.possumsonline.com) shares some wonderful information about the Possums Sleep Intervention including…
PRP018 Possums Sleep Intervention Part 2 [not-audio_url] [/not-audio_url]

Duration: 36:17
Show Notes: Possums Sleep Intervention Part 2 Dr Koa Whittingham (A collaborator on the Possums Sleep Intervention - www.possumsonline.com) and I discuss the goals of the Possums Sleep intervention. Koa shares some great…
PRP017: The Possums Sleep Intervention Part 1 [not-audio_url] [/not-audio_url]

Duration: 24:09
Show Notes: Possums Sleep Intervention Part 1 Dr Koa Whittingham (A collaborator on the Possums Sleep Intervention - www.possumsonline.com) shares some wonderful information about the Possums sleep intervention, and how…
PRP016: Becoming a Mother [not-audio_url] [/not-audio_url]

Duration: 40:40
Show Notes: Becoming a Mother Dr Koa Whittingham (Parenting from the Heart - www.koawhittingham.com) shares some wonderful advice and tools for smoothing the transition when becoming a mother, through a discussion of her…
PRP015: Angry Parents Part 2 Acting inline with values despite anger [not-audio_url] [/not-audio_url]

Duration: 23:05
Show Notes: Angry Parents Part 2 Acting inline with values despite anger In Angry Parents Part 1, Dr Koa Whittingham (Parenting from the Heart - www.koawhittingham.com) introduced us to how Acceptance Commitment Therapy…
PRP014: Angry Parents Part 1 Acting inline with values despite anger [not-audio_url] [/not-audio_url]

Duration: 27:12
Show Notes: Angry Parents Part 1 Acting inline with values despite anger This is a really valuable episode where Dr Koa Whittingham (Parenting from the Heart - www.koawhittingham.com) leads us through using Acceptance an…
PRP013: My Child Refuses Sleep [not-audio_url] [/not-audio_url]

Duration: 19:40
Show Notes: My Child Refuses Sleep Has your child become an expert at stalling bedtime? Have you gone through patches where your child refuses sleep? Most parents have been there. It is a most frustrating time, when long…