Ep 15: A Conversation with My Soul Sista & Endo Warrior, Sophia

Ep 15: A Conversation with My Soul Sista & Endo Warrior, Sophia

Author: Natalee Facey December 10, 2020 Duration: 1:27:17

I've known Sophia for years. She's one of the dear friends who've been with me in the midst of my losses. In addition to being my Soul Sista, she's also an Endo Warrior. Endometriosis is a condition in which the tissue that normally lines the inside of the uterus grows outside the uterus. It often leads to debilitating pain and it isn't uncommon for it to go undiagnosed for years—which was also Sophia's experience. I consider Sophia to be in the Birth Warrior family because endometriosis has been known to make fertility more challenging. 

 

To be an Endo Warrior is to dare to not simply live, but to live well even with the condition. In this episode Sophia shares her earliest experience with the condition at 12 years old, surgeries and treatments over the years, and the approach she's now taken for reclaiming her sovereignty over her life and body. 

 

If you're also an Endo Warrior, I'm sending you so, so much love. Know that you are not alone! And if someone you love has been diagnosed with endometriosis, hopefully today's episode provided a look into what this experience is like and how to support your Endo Warrior on their journey. 

 

If you're looking to get to the next phase of your Birth Warrior Journey, here are ways that I can support you:

 

1. Join the private Birth Warrior Facebook Community with others on their healing journey. Whether you're seeking ways to bolster your healing, on a pause, or are actively trying to conceive, the community allows you to be with other Birth Warriors on their journey, and get the support you need for your next step. I lead a weekly live (Birth Warrior Wednesday!) every Wednesday at 6PM ET and share resources so you can be the  fearless warrior you're meant to be on this journey. Sign up here: facebook.com/groups/birthwarriorcommunity 

2. Work 1:1 with me for your emotional healing or to gently guide you through a conception to childbirth plan for your next pregnancy. Pregnancy after loss or infertility is tough, and you do not deserve to feel overwhelmed or alone. You've been through enough, warrior! And you are so much stronger with the right support! Book a complimentary strategy call with me to help you get clarity on what your focus would be for the next phase of your journey: https://calendly.com/nataleefacey/20min 

Learn More

> Learn more about who I am and what I do at nataleefacey.com 

Say Hello

> On Instagram: @thebirthwarriors 

> Inside the Birth Warrior Community: facebook.com/groups/birthwarriorcommunity 

> Via Email: hello@nataleefacey.com 


Navigating the path toward another pregnancy after a loss or trauma is a deeply personal and often isolating experience. Preparing For Pregnancy After Loss offers a compassionate space for this unique journey, hosted by Natalee Facey. As a mother to two angel babies herself, as well as a Resilience Coach and Birth Doula, Natalee brings both professional insight and profound personal understanding to each conversation. This podcast gently addresses the complex layers-emotional, physical, and mental-that accompany family planning after experiences like infertility, traumatic birth, or infant loss. Episodes weave together practical guidance on health and fitness with essential discussions on inner healing and emotional resilience. You’ll hear honest dialogues, strategies for rebuilding hope, and reflections on transforming grief into a source of strength. It’s more than just an educational resource; it’s about finding a supportive voice that acknowledges the fear and courage that coexist when considering pregnancy again. Through this podcast, Natalee aims to foster a sense of community and grounded preparation, helping you reconnect with your own body and spirit on your own terms.
Author: Language: English Episodes: 68

Preparing For Pregnancy After Loss
Podcast Episodes
Ep 7: Katie's Birth Warrior Journey: From Infertility to Motherhood [not-audio_url] [/not-audio_url]

Duration: 58:38
We are all inspired by happy endings. After my pregnancy loss I would listen to the stories of women/birthing people with successful subsequent pregnancies as a reminder that this was possible for me too. In this episode…
Ep 6: Healing Shame & Guilt on The Birth Warrior Journey [not-audio_url] [/not-audio_url]

Duration: 32:08
Shame and guilt are two of the most difficult emotions to overcome after a loss or infertility diagnosis. They hit at such a tender, tender place. And because whatever we feel guilt or shame around, we tend to feel safer…
Ep 5: Do Your Emotions Scare You? Here's Why They Don't Have To [not-audio_url] [/not-audio_url]

Duration: 33:22
Jealousy, Sadness, Shame, Anger, Fear, Blame...these are some of the emotions we experience after a loss or infertility diagnosis. They are a natural and often necessary part of our healing journey, and yet we stifle the…
Ep 4: How to Use Triggers to Accelerate Your Healing [not-audio_url] [/not-audio_url]

Duration: 46:11
Triggers are probably one of the most annoying things you go through after loss or infertility diagnosis. They often sneak up on you and take over your emotions, reminding you of past painful experiences. In this episode…
Ep 3: Your Invisible Wounds & How They're Impacting Your Life [not-audio_url] [/not-audio_url]

Duration: 23:56
After the painful and traumatic experience of a loss or infertility, there are invisible wounds that are often left unattended to. This isn't usually done intentionally, but we don't always have the space, support, or to…
Ep 2: The Story of My First Pregnancy Loss [not-audio_url] [/not-audio_url]

Duration: 45:47
This is the first time that I publicly share the experience of losing my first pregnancy. I recorded this episode with my dear friend, Sophia (pre-quarantine in NYC), which is symbolic on many levels. For one, she was th…
Ep 1: Welcome to Preparing for Pregnancy After Loss [not-audio_url] [/not-audio_url]

Duration: 23:40
Welcome to the Preparing for Pregnancy After Loss Podcast! This podcast is for you if you've experienced challenges on your pregnancy journey—a pregnancy or infant loss, infertility diagnosis, or difficult delivery—and h…