Minisode: Room for Grace

Minisode: Room for Grace

Author: Natalee Facey August 21, 2021 Duration: 8:12

We are so much better at giving grace to others than we are at giving grace to ourselves. I was inspired to share this mini-episode exploring what it means to have "room for grace" and the sense of peace and openness that can come as a result. 

 

If it speaks to you, perhaps you're meant to hear it. :)

 

If you do enjoy it, feel free to drop me a line via email (hello@nataleefacey.com) or DM me on Instagram (@thebirthwarriors) to let me know what resonated with you.  



And if you'd like additional support or resources on your healing or pregnancy journey, here are some ways I can help:


1. Join the Birth Warrior Mailing List to receive inspiration and resources for your emotional healing. You'll also be the first to learn about upcoming workshops and Healing Circles. AND you get two bonus gifts lovingly created by me when you sign up!  https://www.subscribepage.com/k8l9d0

 


2. Work 1:1 with me for your emotional healing or to gently guide you through a conception to childbirth plan for your next pregnancy. Pregnancy after loss or infertility is tough, and you do not have to feel overwhelmed or alone. You've been through enough, Birth Warrior. And you are so much stronger with the right support! Book a complimentary strategy call with me to help you get clarity for the next phase of your journey: https://calendly.com/nataleefacey/20min

 


3. A Group Healing Program Launching in Fall 2021 is in the works! So much healing occurs in community when you're with others on a similar journey. Join the mailing list so you'll be updated when registration is open: https://www.subscribepage.com/k8l9d0



LEARN MORE

>> Learn more about who I am and why I love to do this work at nataleefacey.com 



SAY HELLO

>> On Instagram: @thebirthwarriors 

>> Via Email: hello@nataleefacey.com 

 

 

Music By: Meditation Impromptu by Kevin MacLeod


Navigating the path toward another pregnancy after a loss or trauma is a deeply personal and often isolating experience. Preparing For Pregnancy After Loss offers a compassionate space for this unique journey, hosted by Natalee Facey. As a mother to two angel babies herself, as well as a Resilience Coach and Birth Doula, Natalee brings both professional insight and profound personal understanding to each conversation. This podcast gently addresses the complex layers-emotional, physical, and mental-that accompany family planning after experiences like infertility, traumatic birth, or infant loss. Episodes weave together practical guidance on health and fitness with essential discussions on inner healing and emotional resilience. You’ll hear honest dialogues, strategies for rebuilding hope, and reflections on transforming grief into a source of strength. It’s more than just an educational resource; it’s about finding a supportive voice that acknowledges the fear and courage that coexist when considering pregnancy again. Through this podcast, Natalee aims to foster a sense of community and grounded preparation, helping you reconnect with your own body and spirit on your own terms.
Author: Language: English Episodes: 68

Preparing For Pregnancy After Loss
Podcast Episodes
Ep 35: My Birth Warrior Journey [not-audio_url] [/not-audio_url]

Duration: 54:44
I've shared in previous episodes that my experience with my angel baby, Mateo, was so massively impactful that I could never capture our story in one single episode. Well, this one got pretty close! And I think that happ…
Ep 34: Acupuncture for Fertility & Pregnancy [not-audio_url] [/not-audio_url]

Duration: 49:10
Acupuncture is one of the healing modalities that support fertility and a healthy pregnancy. In this episode, I chat with Acupuncturist and owner of Sano Acupuncture, Joannie Campuzano-Cepeda, about why acupuncture is be…
Ep 33: Why People Don't Heal [not-audio_url] [/not-audio_url]

Duration: 46:27
Through working with clients for the past several years, and through doing my own healing work for even longer, this is one of the observations I've made: We sometimes get in the way of our own healing. It isn't that we…
Ep 32: What Might Be Missing in Your Fertility Care [not-audio_url] [/not-audio_url]

Duration: 1:29:11
I share a lot about the limitations of our conventional healthcare model. And so, what an absolute pleasure it was to sit and chat with Naturopathic Physician, Dr. Monique Mazza, and learn more about what our care should…
Ep 31: How Sexual Trauma Shows Up in Pregnancy & Childbirth [not-audio_url] [/not-audio_url]

Duration: 1:41:18
Going through loss or infertility is difficult on its own. And having a history of sexual trauma adds even more layers of triggers and emotions to work through. Because these triggers and emotions intensify during pregna…
Ep 30: Reclaiming Our Bodies, Reclaiming Our Pleasure [not-audio_url] [/not-audio_url]

Duration: 1:18:55
This week's episode with Pleasure Activist, Marisa Sullivan, is now one of my favorites! We discussed how absolutely magical the body's anatomy is and the many ways in which it was built for pleasure. We also explored ho…
Ep 29: Mystical, Magical Experiences I've Had with My Angel Babies [not-audio_url] [/not-audio_url]

Duration: 39:56
I believe that we are spiritual beings expressed in physical bodies. It means that even after our babies have made their transition out of their physical bodies, they still exist in spirit. A few months ago, I did a podc…
Ep 28: Risk Factors Linked to Complications in Pregnancy & Childbirth [not-audio_url] [/not-audio_url]

Duration: 55:47
There is no separation between the mind and body. What impacts our thoughts and emotions also impacts what shows up in the body. As a Birth Doula, I also have the privilege of supporting birthing people as they bring the…
Healing Circle & Experiential Workshop on Jul 24 at 2PM EST [not-audio_url] [/not-audio_url]

Duration: 4:47
Hey Birth Warrior, I'm hosting a Healing Circle & Experiential Workshop on Sat, Jul 24 at 2PM EST teaching somatic tools to support you in your healing after loss, infertility, or a traumatic birthing experience. Learn m…
Ep 27: Why Do You Want to Have Children? [not-audio_url] [/not-audio_url]

Duration: 1:02:11
Today's episode is a loving heart-to-heart. Listen to it when you have space to process and work through some questions that may potentially be challenging. Key among them: What's at the root of your desire for having ch…