22 | Can’t Stop Procrastinating? You’re Not Lazy—You’re Stuck (Here’s Why)

22 | Can’t Stop Procrastinating? You’re Not Lazy—You’re Stuck (Here’s Why)

Author: Amy Wadlington - Christian Life Coach, Prophetic Life Coaching, Spiritual Growth Mentor October 12, 2024 Duration: 19:27
In this episode of Her Unraveled Life, Christian life coach Amy Wadlington dives deep into the habit of procrastination and how to break free from it for good. Procrastination isn’t about laziness—it’s a habit, and habits can be broken! Amy shares her personal struggles with procrastination and provides faith-based strategies for overcoming it. From understanding the triggers and patterns that keep you stuck to practical tips for tackling fear, stress, and perfectionism, this episode offers actionable advice rooted in spiritual wisdom.Key Topics Include:Overthinking, overstimulation, and stress relief as procrastination triggers.Why procrastination is often a form of stress management.The habit loop: trigger, pattern, reward—and how to break it.Spiritual strategies for conquering fear and taking action.Practical tips like the “5-minute rule” and breaking tasks into bite-sized chunks.The power of speaking life over yourself instead of reinforcing negative beliefs.As a faith-based life coach, Amy also explores how procrastination can be influenced by fear, perfectionism, and spiritual attacks. With God’s guidance and practical tools, you can overcome these obstacles and step into your calling with confidence.If you’re feeling stuck or overwhelmed by procrastination, Amy is offering 1:1 coaching to help you break free and step into your God-given purpose. Head over to amywadlington.com/services to book a free call today!Next Steps: ⁠⁠⁠⁠⁠⁠⁠⁠Join the FREE Facebook Community⁠⁠⁠⁠ at ⁠www.amywadlington.com/community⁠Contact me: hello@amywadlington.com Work with Amy: Ready to break free from self-doubt and overwhelm and finally step into your God-given calling? Join me in my 1:1 coaching program, where we’ll transform your mindset, uncover the purpose God has placed in your heart, and equip you with the clarity and confidence to live it out. Together, we’ll create a path forward so you can embrace your true identity, overcome the blocks holding you back, and start living with purpose, joy, and peace every day. You don’t have to do this alone—let’s take this journey together!⁠⁠⁠⁠Book a free Breakthrough Session with Amy⁠⁠⁠⁠Download this free get unstuck tool: ⁠⁠https://amywadlington.myflodesk.com/getunstuck⁠⁠Order Amy's book,⁠ ⁠"21 Days of Prayer and Fasting: Contending for the Promise and Stepping Into the Call⁠"⁠

Finding your footing in faith and purpose can often feel like navigating a thick fog, especially when overthinking and spiritual warfare cloud your vision. Prophetic Breakthrough for Christian Women is a space where that fog lifts, offering clarity and practical steps forward. Hosted by Amy Wadlington, a Christian Life Coach and author, these conversations blend life coaching with prophetic insight for women who know they’re meant for more but feel held back by doubt, fear, or uncertainty. This isn't about simplistic answers; it's about building a resilient trust in God's plan, even when the path isn't clear. You'll hear honest discussions on moving from paralysis to action, silencing the noise of anxiety, and engaging in the spiritual practices that foster genuine breakthrough. Amy’s approach is both compassionate and direct, drawing from her experience as a speaker and coach to address the real hurdles-like the fear of failure or the wait for "the other shoe to drop"-that keep dreams dormant. Each episode serves as a guided conversation toward reclaiming your spiritual authority and stepping confidently into the calling you've sensed. For any woman seeking to replace cycles of overthinking with faith-filled action and to understand the practicalities of God's plan in daily life, this globally ranked podcast provides a consistent source of encouragement and strategy.
Author: Language: English Episodes: 100

Prophetic Breakthrough for Christian Women - Clarity, Trust in God, Overthinking, God’s Plan, Discernment, Transformation
Podcast Episodes
10 | What is Social Rest? Episode 4 of Our Rest Series [not-audio_url] [/not-audio_url]

Duration: 12:43
In this latest episode of Her Unraveled Life, faith based life coach Amy Wadlington delves deep into the transformative power of social rest. As a certified holistic life and health coach, Amy guides Kingdom women on a j…
9 | Exploring Mental Rest - Episode 3 of Our Rest Series [not-audio_url] [/not-audio_url]

Duration: 35:49
<p>Welcome to &quot;Her Unraveled Life,&quot; where we delve into the journey of finding inner peace and strength in embracing our divine calling. In this episode, part of our Rest Series, we uncover the importance of me…
8 | Embracing Physical Rest - Episode 2 of Our Rest Series [not-audio_url] [/not-audio_url]

Duration: 26:30
<p>Welcome back to &quot;Her Unraveled Life&quot; with your host, Amy Wadlington—<a href="https://www.amywadlington.com" target="_blank" rel="noopener noreferer">Christian Life Coach</a>, author, and devoted advocate for…
7 | The Importance of Rest - Episode 1 of the Rest Series [not-audio_url] [/not-audio_url]

Duration: 8:21
<p>Join <a href="https://www.amywadlington.com" target="_blank" rel="noopener noreferer">Christian Life Coach</a> Amy Wadlington on &quot;Her Unraveled Life,&quot; where she guides Kingdom women toward inner peace and th…
6 | The Power of Taking Imperfect Action Even When We’re Afraid [not-audio_url] [/not-audio_url]

Duration: 31:50
<p>In this transformative episode of &quot;Her Unraveled Life,&quot; <a href="https://www.amywadlington.com" target="_blank" rel="noopener noreferer">faith based life coach</a> Amy Wadlington shares an empowering message…
2 | 5 Steps to Getting More Energy and Feeling Good Again [not-audio_url] [/not-audio_url]

Duration: 31:05
<p><strong>Episode Overview:</strong></p><p><br></p><p>In this empowering episode, Amy, a <a href="https://www.amywadlington.com" target="_blank" rel="noopener noreferer">Christian life coach for women,</a> shares her pe…

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