12 | Silence the Noise: What is Sensory Rest? - Episode 6 of Our Rest Series

12 | Silence the Noise: What is Sensory Rest? - Episode 6 of Our Rest Series

Author: Amy Wadlington - Christian Life Coach, Prophetic Life Coaching, Spiritual Growth Mentor May 15, 2024 Duration: 13:05
<p>Welcome to <em>Her Unraveled Life</em>, the podcast for Kingdom women seeking simplicity in holistic wellness so they can step fully into who God created them to be. I&#39;m Amy Wadlington, your host. As a <a href="https://www.amywadlington.com" target="_blank" rel="noopener noreferer">Christian life coach</a>, I guide women through holistic healing, spiritual growth, and the journey to discovering their purpose in God&#39;s kingdom.</p><p>In today&#39;s episode, we delve into the importance of sensory rest and how it impacts our spiritual well-being. Sensory overload, often overlooked, can hinder our ability to fully experience God&#39;s presence and purpose in our lives. By consecrating our senses to the Lord and practicing sensory rest, we can discern His voice more clearly and deepen our connection with Him.</p><p>Sensory rest involves taking a break from the constant stimuli bombarding us daily. It can include turning off electronics, spending time in a quiet room, or practicing deep breathing. Recognizing signs of sensory overload, such as stress and fatigue, allows us to prioritize rest and nurture our well-being.</p><p>Drawing inspiration from biblical stories like Elisha and his servant in 2 Kings 6, we learn how faith and prayer can overcome fear and sensory overwhelm. Through moments of sensory rest and trust in God&#39;s provision, we can find peace amidst life&#39;s chaos.</p><p>As a Christian life coach and advocate for holistic wellness, I encourage you to prioritize sensory rest in your daily life. Remember, you are fearfully and wonderfully made, and God&#39;s presence is with you always.</p><p>Join me in this journey of healing and transformation. Subscribe to <em>Her Unraveled Life</em> and leave a review to share your thoughts. Together, let&#39;s embrace the abundant life God has prepared for us.</p><p><br></p><p><br></p><p><a href="https://www.amywadlington.com/community" target="_blank" rel="noopener noreferer">Join the free Facebook Group: </a>www.amywadlington.com/community</p><p><a href="https://www.amywadlington.com/coaching" target="_blank" rel="noopener noreferer">Learn about coaching with Amy</a>: www.amywadlington.com/coaching</p><p><a href="https://www.amywadlington.com/booking" target="_blank" rel="noopener noreferer">Book a free 15-minute coffee chat with Amy</a> www.amywadlington.com/booking</p><p>Getting Past Weight Loss Resistance Free Download: https://amywadlington.myflodesk.com/weightloss</p><p><br></p>

Finding your footing in faith and purpose can often feel like navigating a thick fog, especially when overthinking and spiritual warfare cloud your vision. Prophetic Breakthrough for Christian Women is a space where that fog lifts, offering clarity and practical steps forward. Hosted by Amy Wadlington, a Christian Life Coach and author, these conversations blend life coaching with prophetic insight for women who know they’re meant for more but feel held back by doubt, fear, or uncertainty. This isn't about simplistic answers; it's about building a resilient trust in God's plan, even when the path isn't clear. You'll hear honest discussions on moving from paralysis to action, silencing the noise of anxiety, and engaging in the spiritual practices that foster genuine breakthrough. Amy’s approach is both compassionate and direct, drawing from her experience as a speaker and coach to address the real hurdles-like the fear of failure or the wait for "the other shoe to drop"-that keep dreams dormant. Each episode serves as a guided conversation toward reclaiming your spiritual authority and stepping confidently into the calling you've sensed. For any woman seeking to replace cycles of overthinking with faith-filled action and to understand the practicalities of God's plan in daily life, this globally ranked podcast provides a consistent source of encouragement and strategy.
Author: Language: English Episodes: 100

Prophetic Breakthrough for Christian Women - Clarity, Trust in God, Overthinking, God’s Plan, Discernment, Transformation
Podcast Episodes
46 | Called but Confused? 3 Steps to Crush Self-Doubt [not-audio_url] [/not-audio_url]

Duration: 28:12
<p>You <em>know</em> God’s calling you to something more... but your thoughts are spinning, your clarity is missing, and you feel stuck before you’ve even started.</p><p>Been there? Oh girl, same.</p><p>In this episode,…