7 | The Importance of Rest - Episode 1 of the Rest Series

7 | The Importance of Rest - Episode 1 of the Rest Series

Author: Amy Wadlington - Christian Life Coach, Prophetic Life Coaching, Spiritual Growth Mentor April 12, 2024 Duration: 8:21
<p>Join <a href="https://www.amywadlington.com" target="_blank" rel="noopener noreferer">Christian Life Coach</a> Amy Wadlington on &quot;Her Unraveled Life,&quot; where she guides Kingdom women toward inner peace and the strength to embrace their calling through holistic health coaching. In this episode, Amy, a seasoned Christian life coach for women, delves into the fundamental yet often overlooked pillar of our wellbeing—rest. </p><p><br></p><p>In a world that constantly glorifies busyness, Amy challenges the norm by asking, &quot;When was the last time you truly rested?&quot; Not just a pause or a nap, but a deep, soul-nourishing rest that recharges your spirit and revitalizes your purpose. If you struggle to remember, you&#39;re not alone, and it&#39;s time for a transformative change.</p><p><br></p><p>As a certified holistic life and health coach who has navigated the turbulent waters of past trauma, autoimmunity, and chronic illness, Amy shares her personal journey and the profound impact of embracing various forms of rest. This episode isn&#39;t just about understanding the importance of rest; it&#39;s about integrating it into our lives to enhance our creativity, emotional resilience, and spiritual connection.</p><p><br></p><p>Amy also explores how proper rest not only boosts your immune system and enhances memory but also deepens your spiritual connections and prepares you for the vibrant life God has created for you. By listening to our bodies and honoring their need for rest, we can avoid the detrimental effects of neglect and instead foster a healthier, more vibrant existence.</p><p><br></p><p>So tune in as Amy shares insightful discussions, personal stories, and biblical reflections to guide you towards a restful and rejuvenated state. And don&#39;t miss the chance to join her free Facebook community for ongoing support in your journey to holistic health and embracing your divine calling as a Life Coach for Christian women.</p><p><br></p><p>Remember, embracing rest is not just an act of self-care; it&#39;s a profound step towards transformation. Join Amy and discover how to step into the abundant life waiting for you.</p><p><br></p><p>Join the Facebook Group:https://www.facebook.com/groups/simplynourishedrootedrevivedrefreshed/</p><p>Amy&#39;s Website: www.amywadlington.com</p><p>Book a free 15-minute coffee chat with Amy: https://calendly.com/amywadlington/15min</p><p>Getting Past Weight Loss Resistance Free Download: https://amywadlington.myflodesk.com/weightloss</p>

Finding your footing in faith and purpose can often feel like navigating a thick fog, especially when overthinking and spiritual warfare cloud your vision. Prophetic Breakthrough for Christian Women is a space where that fog lifts, offering clarity and practical steps forward. Hosted by Amy Wadlington, a Christian Life Coach and author, these conversations blend life coaching with prophetic insight for women who know they’re meant for more but feel held back by doubt, fear, or uncertainty. This isn't about simplistic answers; it's about building a resilient trust in God's plan, even when the path isn't clear. You'll hear honest discussions on moving from paralysis to action, silencing the noise of anxiety, and engaging in the spiritual practices that foster genuine breakthrough. Amy’s approach is both compassionate and direct, drawing from her experience as a speaker and coach to address the real hurdles-like the fear of failure or the wait for "the other shoe to drop"-that keep dreams dormant. Each episode serves as a guided conversation toward reclaiming your spiritual authority and stepping confidently into the calling you've sensed. For any woman seeking to replace cycles of overthinking with faith-filled action and to understand the practicalities of God's plan in daily life, this globally ranked podcast provides a consistent source of encouragement and strategy.
Author: Language: English Episodes: 100

Prophetic Breakthrough for Christian Women - Clarity, Trust in God, Overthinking, God’s Plan, Discernment, Transformation
Podcast Episodes
21 | 5 Steps to Live Out Your Identity in Christ [not-audio_url] [/not-audio_url]

Duration: 26:17
<p>In this episode of <em>Her Unraveled Life</em>, <a href="https://www.amywadlington.com" target="_blank" rel="noopener noreferer">Christian Life Coach</a>, Amy shares powerful tips to help you live out your true identi…
18 | A Personal Journey to Overcoming Negative Thoughts About My Age [not-audio_url] [/not-audio_url]

Duration: 14:45
<p>In this episode of <em>Her Unraveled Life</em>, I get personal and raw about a journey that many of us face—overcoming negative thoughts, self-doubt, and fear about aging. </p><p><br></p><p>As I approached my 50th bir…
17 | Anxious About the Future? How to Stay Present [not-audio_url] [/not-audio_url]

Duration: 16:58
<p>Feeling overwhelmed by your past or worried about the future? In this episode of <em>Her Unraveled Life</em>,⁠ <a href="https://www.amywadlington.com" target="_blank" rel="ugc noopener noreferrer">Christian Life Coach…
15 | Feeling Stuck in Life? 3 Steps to Get Unstuck God’s Way [not-audio_url] [/not-audio_url]

Duration: 28:12
<p>In this episode of &quot;Her Unraveled Life&quot; <a href="https://www.amywadlington.com" target="_blank" rel="noopener noreferer">Christian Life Coach</a>, Amy Wadlington dives into the topic of getting unstuck and f…
13 | Creative Rest: Episode 7 of Our Rest Series [not-audio_url] [/not-audio_url]

Duration: 37:15
In this episode of "Her Unraveled Life," Faith based life coach Amy Wadlington continues the Rest Series by exploring the concept of Creative Rest. Drawing from her course, The BUILD Method, Amy delves into what Creative…