Ep. 178: Replay: Dealing with Depression and Anxiety as a Pet Business Owner

Ep. 178: Replay: Dealing with Depression and Anxiety as a Pet Business Owner

Author: Kristin Morrison | Pet Business Coach | Pet Sitting, Dog Walking and Dog Training Business Tips August 20, 2026 Duration: 48:56

In this podcast episode replay from a few years ago, you’ll meet Cora, a pet business owner navigating the impact of depression and anxiety on her pet business and her life

When feeling well, Cora is high-energy, responsive, and prompt with billing. However, during depressive episodes, she feels physically and mentally blocked, causing client communication and routine business tasks to stall for weeks at a time.

As you listen, I want to emphasize that I, Kristin Morrison, am a business and life coach – not a medical professional or therapist – the session is designed solely to help Cora manage her business operations during low periods, not to diagnose or treat her condition. Anyone struggling with anxiety or depression is strongly encouraged to seek help from a medical professional.

This episode highlights the reality of running a business while living with a mental health condition. Thank you to Cora for her courage in speaking up, to give a voice to the many pet industry entrepreneurs facing similar challenges while also helping all listeners build deeper empathy for invisible struggles.

Visit the show notes page: www.ProsperousPetBusiness.com/podcast178

Find out more and sign up for the online breathwork circle for stress and burnout relief.

Try the stress-relieving exercises in the TRE video.

Get the How to Recover from Pet Business Burnout book.

Find out more about the monthly Pet Business Webinars and Workshops.

Click to apply to be coached on the Prosperous Pet Business podcast.

Book a pet business coaching session with Kristin Morrison.

Connect with Kristin Morrison on Instagram.

Copyright © Prosperous Pet Business and Kristin Morrison

www.ProsperousPetBusiness.com


Running a service-based company in the pet care world comes with its own unique set of joys and challenges. Prosperous Pet Business is a resource for the dedicated professionals behind pet sitting, dog walking, and dog training companies who are ready to move beyond just getting by. Hosted by Kristin Morrison, a seasoned coach in this niche, each episode digs into the practical realities of building a sustainable and rewarding enterprise. You’ll hear straightforward conversations about setting profitable prices, creating efficient systems, hiring reliable team members, and navigating the client relationships that are at the heart of this industry. This podcast focuses on actionable strategies rather than vague inspiration, whether the topic is marketing a small operation, managing growth, or refining your service offerings. It’s designed for those who see their pet business not just as a job, but as a primary career path worthy of thoughtful development. Tune in for a blend of Kristin’s direct advice, insights from fellow business owners, and real-world examples that translate directly to your daily operations. The goal is to provide a steady stream of usable ideas that help you create a more organized, profitable, and ultimately prosperous pet business.
Author: Language: en-us Episodes: 50

Prosperous Pet Business
Podcast Episodes
Ep. 177: 5 Steps to Recover from Pet Business Burnout [not-audio_url] [/not-audio_url]

Duration: 0:00
Today you’ll learn how even the busiest and most stressed-out pet professionals can make a full recovery from business burnout! This episode will walk you through some of what I use in my own life – and some (or all of t…
Ep. 176: Make Good Changes and Decisions in the Pet Business [not-audio_url] [/not-audio_url]

Duration: 0:00
Kathryn is a pet sitter and dog walker in Oregon who is not quite ready to sell her business but would like to create a game plan to do that in the future. She’s also exploring some feelings around mortality given that h…
Ep. 175: Self Care for Busy Pet Pros [not-audio_url] [/not-audio_url]

Duration: 25:45
For busy pet business owners, the usual self-care like scheduling spa days or going on a weekend retreat can feel stressful when time is tight. In this episode, you’ll learn now to reframe self-care as essential daily ma…
Ep. 174: Millionaire Mindset [not-audio_url] [/not-audio_url]

Duration: 0:00
This episode originally aired in 2017 and since then has helped a lot of pet business owners reshape their money mindset – I hope the re-release of this episode will help you too! Want to make more money in your business…
Ep. 173: How to Get New Clients in Low-Cost, Effective Ways [not-audio_url] [/not-audio_url]

Duration: 0:00
Abby runs a dog walking and pet sitting business with a co-owner. In this coaching session, Abby discusses challenges in growing her pet business. She’s expanded the client base by taking on clients outside the original…
Ep. 172: Is Your Pet Business Falling Apart? [not-audio_url] [/not-audio_url]

Duration: 0:00
This episode is about something no one glamorizes when running a pet business: the messy middle. This can often look like confusion, second-guessing, restructuring, and uncomfortable change. If you’ve ever questioned you…
Ep. 171: Goal-Setting Tools for a Productive New Year [not-audio_url] [/not-audio_url]

Duration: 0:00
Happy new year! In this episode, you’ll hear goal-setting tips and tools I’ve used in my own business and life to to create a great year. I’m excited to share them with you too. You’ll also hear a spontaneous conversatio…
Ep. 170: Downsizing Your Pet Business + Managing Negative Reviews [not-audio_url] [/not-audio_url]

Duration: 0:00
In this pet business coaching session, Jorge discussed his need to downsize his dog daycare and boarding business. Jorge is seeking advice on adapting his operations and staff for a smaller facility. This session covers…
Ep. 169: How to Deal with Employee Challenges and Staff Turnover [not-audio_url] [/not-audio_url]

Duration: 0:00
In this coaching session, you’ll hear pet sitter and dog walker Malina share challenges she’s having with team member turnover and client retention in her pet sitting and dog walking business, particularly after expandin…