TANDIN SONAM on LHENDRUP, HOPE & FEAR, FASHION, KUPAR & Handling Criticism | PSY-POD#142

TANDIN SONAM on LHENDRUP, HOPE & FEAR, FASHION, KUPAR & Handling Criticism | PSY-POD#142

Author: Tsewang Rigzin August 7, 2026 Duration: 1:36:59

✨Global Reach Bhutan, the country’s first and most trusted education consultancy, guiding Bhutanese students for over 21 years. From choosing the right university to handling visas, scholarships, and even setting up your bank account abroad, Global Reach connects you with 40+ Universities in Australia, Canada, the UK, New Zealand, the USA & More! Global Reach: A Trusted Name, A Trusted Brand.

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Tandin Sonam is a popular Bhutanese Actor, Singer and Filmmaker. We talk about his career, spirituality, spontaneity, vegetarianism, his new film, The Drukpa's Heart and Norlha's love for him.


SHOUTOUT to my PODHEADS:

Ino1a_, LifeWithSonam, Kp_here_onlyforpsyod, Anjani Lama, Cforchho, vitesha Offeciers, SSSSYYYY, Tshunam, Gin Taka, tshering jordan, Pema Chuzek., Vyas Chettri, Tashi Tshering, Rabsel Lhendup, Tsheyang Mendey, Nga Deki T gha🫶, *tshomo, thinley wangchuk, Sangey Penjor, Rinzin Wang, kukubum Tshomo, TL, Tenzin Rabgye, Deecheyyy, Norbit Digital, dairyofleo, Jigmela23, Che Lha, Karma Zimba, Dee_Tenzey, Shacha Menla, Ultron_Bhutan, Kinley Dorji, PELDRON.k, ug.yen*, Chhimii, Phun D, Tashiw, Phuntsho Wangchen, pema, Pema Ningtob, Genyen Hub, Heruka Films, Pema Pawo, Sonamnamnam, sonam p.tshering, Choki Dorji, Yagikuyi, Dhendupnw, Singye D, Sangay Choetsho, Undapann, Chuksss, TW Gyelmo, MrMeow, 0_UCL_ FC, s_pelmo, tashila_pems, Tshoggy, Madness, Tashi Dorji.


PODHEAD PRO: rinzinwang6741, kukubumtshomo, NorbitDigital, ⁨@tandinphubz⁩ , Pema Samdrup639, Rabsel Lhendup, karmazimba9121, & Susan B.


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Timestamps:

00:00 Intro

00:02:07 Shoutout

00:03:36 Episode starts

00:05:21 Tandin Sonam's childhood

00:10:18 Getting into acting

00:12:37 Norlha's first Tandin Sonam movie

00:13:49 Zhingkham lore

00:17:00 Going vegetarian

00:19:03 Spirituality

00:25:29 Fully devoting yourself

00:30:11 Drukpa's Heart

00:32:30 Spontaneity

00:35:32 Challenges with emotions

00:37:00 Bridge of cringe

00:41:36 Hope and fear

00:44:43 Advice for filmmakers

00:50:28 Handling criticism

00:55:45 Composing songs

00:58:10 Roles closest to true self

01:01:00 Dream film

01:05:32 Favourite films

01:07:59 Favourite music

01:11:17 Fashion

01:14:06 About "Kupar"

01:15:37 Guru Rinpoche, Zhabdrung Rinpoche and ema datshi

01:19:11 Fame and ego

01:25:21 Norlha's dream guest and saving Psy

01:27:49 Last meal

01:29:30 Astrology

01:32:48 Plug


Thanks for watching. Please subscribe tupga.

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Subscribe to Junor Music! @junormusic975 and @Junorstudios


Tandin Sonam: https://www.instagram.com/tandinsonam3/

Psy: https://instagram.com/tsewangpsy/

Norlha: https://instagram.com/norlha301/

Junor Studios: https://instagram.com/junorstudios

TikTok: https://www.tiktok.com/@tsewangpsy


For business inquiries email tsewangrgizinpsy@gmail.com


Hosted by Tsewang Rigzin, PSY-POD is an experiment in spontaneous conversation. It lives in the spaces between traditional topics, embracing the idea that the most interesting moments often arise from nowhere in particular. This is a comedy and interview podcast built on the premise of unstructured talk, where tangents are the main road and digressions are the destination. Each episode is a single, continuous take-no edits, no script, no filter. You’ll hear the raw back-and-forth of genuine banter, the kind that happens between friends when the recorder isn’t running, except here it is. The humor emerges naturally from the unpredictability of it all, and interviews, when they happen, feel less like formal Q&As and more like curious, meandering explorations. Listening to this podcast is like being a fly on the wall for a conversation that could veer into absurdity, personal reflection, or quiet observation at any moment. It’s a commitment to the unpolished and the real, a reminder that compelling audio doesn’t always need a strict premise. Tune in for the unique rhythm that only unfettered, uninterrupted dialogue can provide.
Author: Language: English Episodes: 50

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