Three negative feelings that can sometimes be good

Ever wondered why you think or feel the way you do, or how the latest social trends connect to our inner lives? Hosted by professor and author David B. Feldman, Psychology in 10 Minutes explores these questions in a way that fits right into your day. Each episode is a concise, engaging look at a single idea from the world of psychology, social science, or mental health, often touching on the subtle ways politics and culture shape our minds. You won't find dry lectures here; instead, David breaks down complex research and theories into clear, relatable stories and practical insights. Whether you're commuting, taking a walk, or indeed sipping your morning coffee, this podcast delivers a thoughtful dose of understanding about human behavior in about the time it takes to finish a cup. It’s designed for anyone curious about the forces driving our decisions, relationships, and overall well-being. The companion book offers a deeper dive, but the audio experience stands on its own as a regular source of discovery. Tune in for a fresh perspective that connects the science of the mind to the reality of everyday life.