🌾 5-Minute Mini Reset 🌾 Calming Meditation

🌾 5-Minute Mini Reset 🌾 Calming Meditation

Author: Lucy Love June 8, 2025 Duration: 5:30

This is the perfect meditation to squeeze into those in-between moments during your day when you need a chance to breathe, re-center yourself, and remember what's important to you! 🌬️💫🥇🙌🏼💗 BIG LOVE, Lucy

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Themes: short and sweet, morning meditation, midday reset, after work meditation, grounding, calming, energy alignment, time for you, deep presence, relaxation


Hosted by Lucy Love, Purely Being Guided Meditations offers a quiet refuge for anyone seeking to cultivate a deeper sense of peace and purpose. Each episode is a crafted audio experience designed to guide you gently away from daily noise and into a state of receptive calm. This podcast serves as a practical tool for self-improvement, focusing on accessible techniques that listeners can integrate into their everyday routines. You’ll find sessions dedicated to building self-love, practicing mindfulness, and exploring manifestation principles, all aimed at helping you align with your personal vision for a fulfilling life. The guided journeys also incorporate practical methods like EFT tapping and affirmation work, providing varied pathways to release tension and reinforce positive change. Whether you are new to meditation or looking to deepen an existing practice, Lucy’s supportive guidance creates a consistent space for inner connection. Tune in to discover how these audio sessions can become a regular part of your journey toward greater health, happiness, and emotional balance. Through this collection of themed meditations and playlists, the Purely Being Guided Meditations podcast invites you to pause, breathe, and reconnect with your own innate wisdom.
Author: Language: English Episodes: 100

Purely Being Guided Meditations
Podcast Episodes
🌊 Oceanic Cleansing Visualization Meditation & Blessing [not-audio_url] [/not-audio_url]

Duration: 14:30
Welcome to Purely Being & our oceanic cleansing visualization. The ocean is a beautiful frequency to immerse yourself in, ideally physically if you have access to it, or energetically, as we’ll be doing in our meditation…
🔆 20-Minute Confusion to CLARITY EFT Tapping Meditation [not-audio_url] [/not-audio_url]

Duration: 20:00
This emotional freedom technique tapping meditation is designed to take you from a space of confusion & discomfort to greater spaciousness, compassion, and CLARITY! Once your mind is clear and you feel lighter and free -…