🌙 DEEP SLEEP Affirmation Meditation for SAFETY & WELLBEING

🌙 DEEP SLEEP Affirmation Meditation for SAFETY & WELLBEING

Author: Lucy Love June 3, 2024 Duration: 24:30

Relax the body, calm the mind, and settle into your BEST SLEEP YET. Use this meditation to wind down before bed and prepare your body for sleep. This is your time to let go of the day and rest in the knowing that you are safe and your body has everything it needs to support and revitalize you while you sleep. 😴🙏🏼💗

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Themes: sleep meditation, bedtime meditation, help falling asleep, release anxiety before bed, rest well, sleep affirmations, safety affirmation, healing and wellbeing, deep rest, REM, delta brainwaves, purely being



Hosted by Lucy Love, Purely Being Guided Meditations offers a quiet refuge for anyone seeking to cultivate a deeper sense of peace and purpose. Each episode is a crafted audio experience designed to guide you gently away from daily noise and into a state of receptive calm. This podcast serves as a practical tool for self-improvement, focusing on accessible techniques that listeners can integrate into their everyday routines. You’ll find sessions dedicated to building self-love, practicing mindfulness, and exploring manifestation principles, all aimed at helping you align with your personal vision for a fulfilling life. The guided journeys also incorporate practical methods like EFT tapping and affirmation work, providing varied pathways to release tension and reinforce positive change. Whether you are new to meditation or looking to deepen an existing practice, Lucy’s supportive guidance creates a consistent space for inner connection. Tune in to discover how these audio sessions can become a regular part of your journey toward greater health, happiness, and emotional balance. Through this collection of themed meditations and playlists, the Purely Being Guided Meditations podcast invites you to pause, breathe, and reconnect with your own innate wisdom.
Author: Language: English Episodes: 100

Purely Being Guided Meditations
Podcast Episodes
🦥 10 Minute Low Guidance Inner-Body Awareness Meditation [not-audio_url] [/not-audio_url]

Duration: 11:44
In this 10-minute meditation, I’ll guide you through a very simple practice you can do at any time on your own, for any length of time! It's a beautiful opportunity to create a moment of space in your day, allowing the n…
💬 Thoughts are Just Thoughts | 5-Minute Light Switch Meditation [not-audio_url] [/not-audio_url]

Duration: 5:00
You know that "a-ha" or "oh my gosh I can't believe I forgot that!?" moment when everything gets clear again 🌈🌦️—that's what Meditative Light Switches are here to provide: simple, everyday reminders we ALL need in order…
✅ What IS Going Well? 5-Minute Guided Journaling Exercise [not-audio_url] [/not-audio_url]

Duration: 5:55
Join me for this 5-minute journaling meditation, where we focus on what IS working and going well. This is a powerful exercise for orienting your mind to look for and SEE the good in life that often goes overlooked and u…
❤️ I Am Pure Love & Wellbeing #SPOKENLOVE Meditation [not-audio_url] [/not-audio_url]

Duration: 8:30
No words can truly express the immensity and beauty of who you are - but perfect love and absolute well-being come very close. 🙏🏼 Join me for this 8-minute #SpokenLove meditation and remember the love, perfection, and we…
💧 Empty Out to Reset & Be New | 10-Minute Guided Meditation [not-audio_url] [/not-audio_url]

Duration: 10:00
Take 10 minutes with me to clear your mind and create space for new energy to flow in. Once your field is clear, you can choose new thoughts and possibilities for yourself! Every moment is a beginning and a fresh start 🌱…
✨ Activating Presence | 15-Minute Guided Meditation for Peace [not-audio_url] [/not-audio_url]

Duration: 14:48
This moment is your point of power, and the only place that exists! ✨ And guess what? When you get present, you get presents 🥳 They come in the form of mental clarity, increased energy, inner peace, and an abiding sense…
🌼 Feel Good in 5 | Guided Meditation [not-audio_url] [/not-audio_url]

Duration: 5:55
When you decide to focus on what feels good, your energy starts to shift immediately! All of a sudden, you have more clarity, vitality, and a brighter sense of what's possible 😍 It doesn't take long, just a few minutes i…
🩵 You Are The FREEDOM | 10-Minute Relaxation Meditation [not-audio_url] [/not-audio_url]

Duration: 10:00
Let go of *everything* that isn't the wide open sky of free being that you are! Anything that sits on top of that is not yours to carry anymore. You are the big joyful breath of Life and the love that never ends. It's sa…