🛌 Your NEW Sleep Story Guided Meditation + Body Scan

🛌 Your NEW Sleep Story Guided Meditation + Body Scan

Author: Lucy Love March 9, 2025 Duration: 44:44

There is a version of you who sleeps deeply, dreams sweetly, and wakes up feeling fully refreshed... 💫😴 Let's tap into them now! 👏🏼Together, let's practice a NEW story and call in a new experience of deep & total rest. 🙏🏼


TIME STAMPS

Body Scan starts at 1:45

Sleep Story Starts at 13:20


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Tags: DEEP SLEEP MEDITATION, yoga nidra, body scan, re-frame, positive affirmations, affirmation meditation, mindset shift, new reality, peaceful sleep, bedtime meditation, deep rest, 45-minute meditation, fall asleep easily, delta frequency






Hosted by Lucy Love, Purely Being Guided Meditations offers a quiet refuge for anyone seeking to cultivate a deeper sense of peace and purpose. Each episode is a crafted audio experience designed to guide you gently away from daily noise and into a state of receptive calm. This podcast serves as a practical tool for self-improvement, focusing on accessible techniques that listeners can integrate into their everyday routines. You’ll find sessions dedicated to building self-love, practicing mindfulness, and exploring manifestation principles, all aimed at helping you align with your personal vision for a fulfilling life. The guided journeys also incorporate practical methods like EFT tapping and affirmation work, providing varied pathways to release tension and reinforce positive change. Whether you are new to meditation or looking to deepen an existing practice, Lucy’s supportive guidance creates a consistent space for inner connection. Tune in to discover how these audio sessions can become a regular part of your journey toward greater health, happiness, and emotional balance. Through this collection of themed meditations and playlists, the Purely Being Guided Meditations podcast invites you to pause, breathe, and reconnect with your own innate wisdom.
Author: Language: English Episodes: 50

Purely Being Guided Meditations
Podcast Episodes
💗 SUPERCHARGE Your Self-Love | 10-Minute Mantra Meditation [not-audio_url] [/not-audio_url]

Duration: 10:00
This is my go-to self-love mantra I love to use when I wake up and when I meditate! 💫 🏔️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Explore Purely Being's Online Course Offerings⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 🌈 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
🌈 BE A CREATOR | Purely Being Power Up! [not-audio_url] [/not-audio_url]

Duration: 11:44
Here's your daily pep talk and reminder that YOU GOT THE POWER!!! ⚡️ You are the creator of reality, and if something isn't your ideal, you have the power to create something NEW! Talk nothing at face value and be willin…
🌅 12-Minute Good Morning EFT Tapping Meditation [not-audio_url] [/not-audio_url]

Duration: 12:34
Start your day FRESH using EFT (emotional freedom technique) to tap your way into a positive mindset! Click here to learn the EFT tapping points ✨👈🏼 When you take time in the morning to feel good, it sets you up for the…
💓 5-Minute Self-Love Frequency Activation | Affirmation Meditation [not-audio_url] [/not-audio_url]

Duration: 5:55
Five minutes of soaking in the waves of your own loving being, using affirmations to ground the frequency as you activate unconditional love from within! 🤗💗 Click here for all my self-love meditations Click here for all…
♾️ Emotion Meditation: LIMITLESS [not-audio_url] [/not-audio_url]

Duration: 17:17
In this meditation, our core emotion is LIMITLESS(NESS) -that feeling of being boundless, open, expansive and free! As you activate the feeling of limitlessness within yourself, you will feel a greater magnitude of life…