113. Are You Making Time for Rest, Peace & Connection with God?

113. Are You Making Time for Rest, Peace & Connection with God?

Author: Heidi Fitzsimmons - Inspirational Writer & Podcaster October 12, 2025 Duration: 14:56
Hello, beautiful! Are you running on empty—constantly giving to everyone else while your cup runs dry? Well, then, this episode is your permission slip to pause, breathe, and refill. I'm excited to share one of my favorite spiritual practices that has transformed my life: combining forest bathing with prayer walking. It's a beautiful way to carve out sacred time, reconnect with God in nature, and listen for His gentle whispers when life feels overwhelming. Inspired by Psalm 23:1-2 and Jeremiah 33:3, we'll explore how saying no, reducing doom scrolling, and creating intentional stillness can transform your self-care from something you feel guilty about into an act of worship that replenishes your soul. In today's episode, we'll discover how to make time for the rest and spiritual renewal that allows you to show up as your best self—for God, for others, and for you. You'll Learn: 👣 Why saying no is an act of self-love (and how to leave your raft on the shore) 👣 How to eliminate doom scrolling and reclaim precious time for yourself 👣 A simple journaling technique to capture God's answers—even while you sleep ✨ Plus, you'll hear my hilarious confession about doom shopping (hello, TEMU fairy princess costume!), a powerful meditation practice, and an inspiring prayer to help you embrace the sacred stillness you deserve. 📖 Grab your tea and your HEART Goal workbook, available at: https://etsy.me/3IJeYdk  📿Pick up a Customizable Prayer Journal for your forest bathing walks: https://etsy.me/48ujums 💛 Use code PODCAST15 for 15% off any workbook! 🌟 Know someone who needs permission to rest? Share this episode with a friend—it might be the gentle reminder they've been waiting for. 🌿 Please Stay in Touch: 🦋 If this episode resonated with you, support the podcast and share a tea! https://buymeacoffee.com/riselovelive 🦋 Follow along on Instagram @riselovelive 🦋 Subscribe & leave a ⭐⭐⭐⭐⭐ review! And until next time… Ignite inspiration, spread hope, and dance with faith. With love, 💛 Heidi

Heidi Fitzsimmons, an inspirational writer and podcaster, hosts Radiance From Within, a space where personal growth is explored through a compassionate and multifaceted lens. This podcast gently addresses the heavy feelings of anxiety, stress, and burnout, as well as the deeper shadows of depression and a sense of unworthiness. Heidi understands the yearning for grace and personal growth that often feels just out of reach when self-confidence is lacking. Each episode serves as a practical and spiritual companion, weaving together threads from faith, self-care, and intentional self-love to help you refill your own cup. The conversations and reflections you'll hear are grounded in building a positive mindset, developing constructive self-talk, and implementing real confidence-building strategies. At its heart, this is about transforming those limiting beliefs that hold you back, affirming the powerful difference one person-you-can make. By integrating perspectives from spirituality, health, and education, the podcast offers a holistic path forward. Tune in for honest discussions that feel like a conversation with a trusted friend, all aimed at helping you uncover and embrace your own inherent strength and radiance.
Author: Language: English Episodes: 100

Radiance From Within | Strength Through Positive Mindset | Positive Self-Talk | Confidence-Building Strategies | Transforming Limiting Beliefs
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