157.The Art of Self-Love as a Practice: 6 Ways to Choose Yourself

157.The Art of Self-Love as a Practice: 6 Ways to Choose Yourself

Author: Heidi Fitzsimmons - Inspirational Writer & Podcaster May 31, 2026 Duration: 18:41
Hello, beautiful! Last week, we talked about the five easy-peasy ways to practice wellness — wake with intention, nourish your body, move with love, enjoy life, and spend time with your peeps. We laid the foundation. THIS week, we're diving into the HOW. Because knowing you should wake with intention is one thing. But actually doing it with self-love? That's the art. Self-love isn't something you fall into or wait for. It's not passive. It's something you build, brick by brick, choice by choice. And that's what we're exploring today — six ways you can actively grow your self-love through consistent behavior and mindset. This episode is for anyone who's been waiting for self-love to find them. It's time to start building it with intention, intention, and grace. You'll Learn:👣Why self-love is a practice, not a feeling you wait for👣 Six ways to actively cultivate self-love 👣 How to anchor these practices to scripture for spiritual grounding👣And a 21-day challenge 📖 Grab your tea and your Affirmation Journal, available at:  https://riselovelive.com/Affirmation%20Guide — and use code PODCAST15 for 15% off any workbook! 🌟 Know someone who needs a little light? Share this episode with a friend — it might be the gentle nudge they've been waiting for. Sometimes, the permission to build self-love (instead of waiting for it) is exactly what someone needs to hear. 🌿 Please Stay in Touch: 🦋 If this episode resonated with you, support the podcast and share a tea! https://buymeacoffee.com/riselovelive 🦋 Follow along on Instagram @riselovelive 🦋 Subscribe & leave a ⭐⭐⭐⭐⭐ review! And until next time… Ignite inspiration, spread hope, and dance with faith. With love, 💛 Heidi

Heidi Fitzsimmons, an inspirational writer and podcaster, hosts Radiance From Within, a space where personal growth is explored through a compassionate and multifaceted lens. This podcast gently addresses the heavy feelings of anxiety, stress, and burnout, as well as the deeper shadows of depression and a sense of unworthiness. Heidi understands the yearning for grace and personal growth that often feels just out of reach when self-confidence is lacking. Each episode serves as a practical and spiritual companion, weaving together threads from faith, self-care, and intentional self-love to help you refill your own cup. The conversations and reflections you'll hear are grounded in building a positive mindset, developing constructive self-talk, and implementing real confidence-building strategies. At its heart, this is about transforming those limiting beliefs that hold you back, affirming the powerful difference one person-you-can make. By integrating perspectives from spirituality, health, and education, the podcast offers a holistic path forward. Tune in for honest discussions that feel like a conversation with a trusted friend, all aimed at helping you uncover and embrace your own inherent strength and radiance.
Author: Language: English Episodes: 100

Radiance From Within | Strength Through Positive Mindset | Positive Self-Talk | Confidence-Building Strategies | Transforming Limiting Beliefs
Podcast Episodes
158. Trust God: Build Your Creations on Solid Ground [not-audio_url] [/not-audio_url]

Duration: 9:57
Hello, beautiful! Have you ever looked at something you're building — a dream, a goal, a creative project — and wondered why it keeps feeling so heavy? What if the problem isn't what you're building — but where you're bu…
156. 5 Morning Routines: Will You Fill Your Cup Today? [not-audio_url] [/not-audio_url]

Duration: 15:29
Hello, beautiful! Last week we had our pivot, our moment to just be — the permission slip many of us needed to just … breathe. Did you take that opportunity? I hope so! Maybe you didn’t do it three times a day, or even e…
155. Permission to Just Be: Finding God in the Stillness [not-audio_url] [/not-audio_url]

Duration: 14:12
Hello, beautiful! Can you believe we're almost halfway through 2026? If you're looking at your vision board, your Bible reading plan, or your list of goals and feeling just a little bit tired — not failing, just tired —…
154. You are Held: A Mother's Day for Every Woman [not-audio_url] [/not-audio_url]

Duration: 11:43
Hello, beautiful! Today is a special day for most — but not for all. And weeks ago, He tapped me on the shoulder and asked me to make space in today's episode for the woman whose Mother's Day isn't joyful, whatever the r…
153. The Lies Are Loud. God Still Whispers His Love [not-audio_url] [/not-audio_url]

Duration: 18:19
Hello, beautiful! How are you doing after last week’s episode? After we sat in the ashes with Job, gave ourselves permission to ask, "Why me, God?", and learned that the Shepherd walks with us through the valley — not ar…
152. When Reasons Aren't Enough: Why Me, God? [not-audio_url] [/not-audio_url]

Duration: 22:18
Hello, beautiful! Has anyone ever said to you, "It's okay, everything happens for a reason"? Oh, friend. That phrase isn't in the Bible. It never was. And if your heart has been quietly carrying the question, "Why me, Go…
151. Are You Resistant to Change? Or Do You Fear It? [not-audio_url] [/not-audio_url]

Duration: 16:15
Hello, beautiful! Last week, we stood with Thomas in that locked room and practiced loosening our grip. But believing is one thing — stepping out is another And the minute we start to move, a sneaky new friend shows up:…
150. Loosen Your Grip: The Gift of Doubting Thomas [not-audio_url] [/not-audio_url]

Duration: 16:42
Hello, beautiful! It's been exactly one week since the empty tomb—and one of Jesus's closest friends still doesn’t quite believe. If you've ever caught yourself thinking too rigidly, demanding answers on your schedule, o…
149. Trading Our Ashes for Beauty: Christ Has Risen Indeed [not-audio_url] [/not-audio_url]

Duration: 13:37
Hello, beautiful! If you've been walking through this Lenten season with me — climbing the mountain, sitting in stillness, releasing what no longer serves you — then today's episode is your reward. It's time to exhale. C…
148. A Love That Stays [not-audio_url] [/not-audio_url]

Duration: 7:16
Hello, beautiful! As we enter Maundy Thursday, we step into one of the most sacred moments of Holy Week—a moment of quiet love, surrender, and presence. In this episode, we slow down together. Through reflection, scriptu…