Ep. 221 – Bringing Spirit Into Form

Ep. 221 – Bringing Spirit Into Form

Author: Ram Dass / Love Serve Remember March 13, 2023 Duration: 52:13

In this recording from the 1980s, Ram Dass explores the concept of merging with God, leads a visualization meditation for opening the heart, and talks about bringing spirit into form.

Want to be part of the discussion about this episode of Here and Now? Join the Ram Dass Fellowship virtual meetup on March 21st at 8pm EST, sign up for the General Fellowship group here to receive more information.

Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/ramdass

In this episode of Here and Now:

  • Ram Dass answers a question about how we merge with God, using Anandamayi Ma as the perfect example of love for God
  • Ram Dass leads a guided visualization meditation that serves as a technique for opening the heart and is part of Bhakti yoga
  • Ram Dass talks about accepting our responsibility as a spiritual entity for enlightening the world and how we are all conversion vehicles for bringing spirit into form


“If there’s a great sadness in you, just let it go. Breathe it out, you don’t need it. If there’s anger, if you’ve been hurt, if you have pain. Don’t demand that it go away, you might breathe it out and you’ll still feel sadness, it may be such a deep reservoir of sadness. But just what you can let go of, let go of. And then fill with this very fine healing mist.” – Ram Dass

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


The voice of Ram Dass carries a unique and enduring warmth, a blend of profound spiritual insight and grounded, often humorous, humanity. Ram Dass Here And Now is a curated archive of this wisdom, drawing from a rich tapestry of lectures recorded over four decades. Each episode is a focused journey into themes of consciousness, love, service, and the intricate paths of awakening, all filtered through Ram Dass's distinctive heart-centered perspective. The podcast is presented by the Love Serve Remember Foundation, with longtime friend and director Raghu Markus providing contextual introductions that connect these timeless talks to our contemporary moment. Listeners will find themselves immersed in conversations that weave together Eastern philosophy, particularly from the Hindu and Bhakti traditions, with practical Western psychology, exploring how spiritual principles manifest in everyday life, relationships, and societal challenges. It’s less a formal lecture and more an intimate, meandering dialogue with a wise elder, offering reflections that feel both ancient and immediately relevant. This isn't about dogma, but about the shared, often messy, human experience of seeking meaning and connection. To spend time with this podcast is to encounter a gentle guide, one who points persistently toward the present moment, toward compassion, and toward the recognition of our shared essence.
Author: Language: English Episodes: 307

Ram Dass Here And Now
Podcast Episodes
Ep. 206 – Shifting Contexts [not-audio_url] [/not-audio_url]

Duration: 44:29
In this dharma talk from the 1990s, Ram Dass speaks about shifting contexts to shift consciousness, cultivating the Witness to curb our reactivity and entering the state known as choiceless awareness.Today's podcast is s…
Ep. 204 – Components of Meditation [not-audio_url] [/not-audio_url]

Duration: 40:22
In this recording from 1991, Ram Dass explores the components of meditation and how the thinking mind keeps trapping awareness, plus leads a guided meditation focused on the breath.Today's podcast is sponsored by BetterH…
Ep. 203 – How We Live: Community, Inner Action, and Technology [not-audio_url] [/not-audio_url]

Duration: 35:34
Sending out good vibes on the radio waves once again, Ram Dass takes calls from a live radio audience and answers questions about how he keeps his head straight, the dharmic potential of virtual reality and telecommunica…
Ep. 202 – When Acid Meets Beer [not-audio_url] [/not-audio_url]

Duration: 43:09
In this recording from 1994, Ram Dass joins Duncan Campell on the radio show “Connections” for a conversation about truth, cultural change, and what happens when acid meets beer. Today's podcast is sponsored by BetterHel…
Ep. 201 – Don’t Forget the Breath [not-audio_url] [/not-audio_url]

Duration: 59:09
In this talk from 1993, Ram Dass explores how spiritual practice helps us escape the prison of our egos, then leads a 20-minute practice with the breath as the primary object of meditation.“Any model of whether this is h…
Ep. 200 - The Heart Song [not-audio_url] [/not-audio_url]

Duration: 37:18
Ram Dass is back with another session of Talk Radio From the Heart to sing us the Heart Song, plus answer questions about abortion, attachment to a group identity, and the struggle of death.Today's podcast is sponsored b…
Ep. 199 – The Continuity of Consciousness [not-audio_url] [/not-audio_url]

Duration: 37:07
In this dharma talk from 1975, Ram Dass talks about how a taste of awakening makes it possible for us to tune into the continuity of consciousness that builds through our incarnations.Today's podcast is sponsored by Bett…
Ep. 198 – Love Transcends Death [not-audio_url] [/not-audio_url]

Duration: 51:59
Ram Dass is back with more Talk Radio From the Heart, answering questions about grief, how love transcends death, bringing spirituality into daily life, Right Livelihood, and more. Today's podcast is sponsored by BetterH…
Ep. 197 – A Deep, Quiet, Dharmic Existence [not-audio_url] [/not-audio_url]

Duration: 35:11
In this mellow dharma talk from 1977, Ram Dass shares stories from a trip to Thailand to visit a couple of monasteries, providing an enchanting look at a deep, quiet, dharmic existence.Today's podcast is sponsored by Bet…