Ep. 231 – The Universe of Compassion

Ep. 231 – The Universe of Compassion

Author: Ram Dass / Love Serve Remember August 1, 2023 Duration: 47:12

Ram Dass answers a wide range of questions on topics such as free will, working with fear, and falling in love – plus, he leads a Metta meditation to help us tap into the universe of compassion.

Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/ramdass

In this Q&A session from 1992, Ram Dass explores:

  • Conscious dying, free will, and the grieving process
  • Communication after death, relaxing about enlightenment, and working with fear
  • Developing faith, feeling vulnerable while falling in love, and why we can’t afford to armor our hearts
  • The practice of Metta meditation and how it can help us tap into the universe of compassion

This podcast is also sponsored by Pengwee's Breath, a tender-hearted story of a young penguin who learns that his own breath gives him the power to calm his fears. Enjoy the book on its own or with a companion Teaching Guide for parents and teachers that can be downloaded for free from the author's website.

Get your copy today: Pengwee's Breath

“And as this practice deepens and you recognize that you are one of the beings in that circle, as well as the heart that is sending light forth, you enter more and more deeply into the universe of compassion. And in that universe, the heart is freed to love as it must love.” – Ram Dass


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The voice of Ram Dass carries a unique and enduring warmth, a blend of profound spiritual insight and grounded, often humorous, humanity. Ram Dass Here And Now is a curated archive of this wisdom, drawing from a rich tapestry of lectures recorded over four decades. Each episode is a focused journey into themes of consciousness, love, service, and the intricate paths of awakening, all filtered through Ram Dass's distinctive heart-centered perspective. The podcast is presented by the Love Serve Remember Foundation, with longtime friend and director Raghu Markus providing contextual introductions that connect these timeless talks to our contemporary moment. Listeners will find themselves immersed in conversations that weave together Eastern philosophy, particularly from the Hindu and Bhakti traditions, with practical Western psychology, exploring how spiritual principles manifest in everyday life, relationships, and societal challenges. It’s less a formal lecture and more an intimate, meandering dialogue with a wise elder, offering reflections that feel both ancient and immediately relevant. This isn't about dogma, but about the shared, often messy, human experience of seeking meaning and connection. To spend time with this podcast is to encounter a gentle guide, one who points persistently toward the present moment, toward compassion, and toward the recognition of our shared essence.
Author: Language: English Episodes: 307

Ram Dass Here And Now
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