Ep. 272 – Tuning Up & Tuning In

Ep. 272 – Tuning Up & Tuning In

Author: Ram Dass / Love Serve Remember March 3, 2025 Duration: 50:17

In this unique talk from 1970, Ram Dass explores the confluence of dualism and nondualism, how the One and the many exist simultaneously, and why all of life is about tuning up.

This episode of Here and Now is the first half of a talk Ram Dass gave at the Arlington Street Church in Boston on March 24, 1970. In this talk:

  • Ram Dass begins by talking about why all of life is about tuning up. “We’re tuning out of dualism into nondualism,” he says. “Tuning into being here and now.”
  • Guided by wisdom from the likes of John the Baptist and Lao Tzu, Ram Dass digs deeper into his exploration of how dualism and nondualism come together. The One and the many can exist simultaneously.
  • Ram Dass talks about Shiva’s dance, the mind-trip of holiness, and taking a night off from his Sadhana to go bowling. He ends with a classic story about not being able to keep his consciousness at the right level during a Q&A session.

The Ram Dass community gathers regularly to engage in meaningful discussions about the podcast. We invite you to join us and share your curiosities, insights, and wisdom. Sign up for the General Fellowship to receive event invitations directly in your inbox.

Sponsors of this Episode:

Ram Dass Here & Now is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ramdass and get on your way to being your best self.

Reunion is offering $250 off any stay to the Love, Serve, Remember community. Simply use the code “BeHere250” when booking. Disconnect from the world so you can reconnect with yourself at Reunion.  Hotel | www.reunionhotelandwellness.com Retreats | www.reunionexperience.org

This show is also sponsored by Magic Mind, a matcha-based energy shot infused with nootropics and adaptogens designed to crush procrastination, brain fog, & fatigue. Get 45% off the Magic Mind bundle with our link: magicmind.com/ramdassjan

“The tuning up is complicated, you see, because we’re not tuning out, we’re tuning up. We’re changing our vibrational rate.” – Ram Dass

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


The voice of Ram Dass carries a unique and enduring warmth, a blend of profound spiritual insight and grounded, often humorous, humanity. Ram Dass Here And Now is a curated archive of this wisdom, drawing from a rich tapestry of lectures recorded over four decades. Each episode is a focused journey into themes of consciousness, love, service, and the intricate paths of awakening, all filtered through Ram Dass's distinctive heart-centered perspective. The podcast is presented by the Love Serve Remember Foundation, with longtime friend and director Raghu Markus providing contextual introductions that connect these timeless talks to our contemporary moment. Listeners will find themselves immersed in conversations that weave together Eastern philosophy, particularly from the Hindu and Bhakti traditions, with practical Western psychology, exploring how spiritual principles manifest in everyday life, relationships, and societal challenges. It’s less a formal lecture and more an intimate, meandering dialogue with a wise elder, offering reflections that feel both ancient and immediately relevant. This isn't about dogma, but about the shared, often messy, human experience of seeking meaning and connection. To spend time with this podcast is to encounter a gentle guide, one who points persistently toward the present moment, toward compassion, and toward the recognition of our shared essence.
Author: Language: English Episodes: 307

Ram Dass Here And Now
Podcast Episodes
Ep. 206 – Shifting Contexts [not-audio_url] [/not-audio_url]

Duration: 44:29
In this dharma talk from the 1990s, Ram Dass speaks about shifting contexts to shift consciousness, cultivating the Witness to curb our reactivity and entering the state known as choiceless awareness.Today's podcast is s…
Ep. 204 – Components of Meditation [not-audio_url] [/not-audio_url]

Duration: 40:22
In this recording from 1991, Ram Dass explores the components of meditation and how the thinking mind keeps trapping awareness, plus leads a guided meditation focused on the breath.Today's podcast is sponsored by BetterH…
Ep. 203 – How We Live: Community, Inner Action, and Technology [not-audio_url] [/not-audio_url]

Duration: 35:34
Sending out good vibes on the radio waves once again, Ram Dass takes calls from a live radio audience and answers questions about how he keeps his head straight, the dharmic potential of virtual reality and telecommunica…
Ep. 202 – When Acid Meets Beer [not-audio_url] [/not-audio_url]

Duration: 43:09
In this recording from 1994, Ram Dass joins Duncan Campell on the radio show “Connections” for a conversation about truth, cultural change, and what happens when acid meets beer. Today's podcast is sponsored by BetterHel…
Ep. 201 – Don’t Forget the Breath [not-audio_url] [/not-audio_url]

Duration: 59:09
In this talk from 1993, Ram Dass explores how spiritual practice helps us escape the prison of our egos, then leads a 20-minute practice with the breath as the primary object of meditation.“Any model of whether this is h…
Ep. 200 - The Heart Song [not-audio_url] [/not-audio_url]

Duration: 37:18
Ram Dass is back with another session of Talk Radio From the Heart to sing us the Heart Song, plus answer questions about abortion, attachment to a group identity, and the struggle of death.Today's podcast is sponsored b…
Ep. 199 – The Continuity of Consciousness [not-audio_url] [/not-audio_url]

Duration: 37:07
In this dharma talk from 1975, Ram Dass talks about how a taste of awakening makes it possible for us to tune into the continuity of consciousness that builds through our incarnations.Today's podcast is sponsored by Bett…
Ep. 198 – Love Transcends Death [not-audio_url] [/not-audio_url]

Duration: 51:59
Ram Dass is back with more Talk Radio From the Heart, answering questions about grief, how love transcends death, bringing spirituality into daily life, Right Livelihood, and more. Today's podcast is sponsored by BetterH…
Ep. 197 – A Deep, Quiet, Dharmic Existence [not-audio_url] [/not-audio_url]

Duration: 35:11
In this mellow dharma talk from 1977, Ram Dass shares stories from a trip to Thailand to visit a couple of monasteries, providing an enchanting look at a deep, quiet, dharmic existence.Today's podcast is sponsored by Bet…