Lessons from an '80s Guitar god with Rik Emmett of Triumph

Lessons from an '80s Guitar god with Rik Emmett of Triumph

Author: Paul Ollinger October 31, 2023 Duration: 1:05:15
Rik Emmett is a vocalist, guitarist and former member of the rock band Triumph, which earned 18 gold and nine platinum records in Canada and the United States in the late 1970s and early’80s. Triumph was known for its BIG live shows featuring lights, pyrotechnics, and lots of spandex (as was appropriate for the era!). Along with Rik's bandmates Gil Moore and Mike Levine, the power trio played loud, guitar-forward tunes with uplifting lyrics. 1981’s Allied Forces sold over a million copies in the US and included the songs “Fight the Good Fight” and “Magic Power,” which—if you haven’t heard it recently—merits a listen on your favorite music app. Eventually, disputes with the record label, the financial stress of touring / recouping advances, and intra-band competition lead to Triumph’s break-up. In his new memoir, Lay It on the Line: A Backstage Pass to Rock Star Adventure, Conflict and Triumph, Rik shares insights into the trials and tribulations of the rock n roll life and how he has found peace as a devoted husband, father, and grandfather. The band and has been inducted into both the Canadian Music Industry Hall of Fame and the Canadian Music Hall of Fame. 

In this episode, ’Rik and I discuss:


How the pressure to churn out hits affects the songwriting process

Why he started sharing his songwriting royalties with his bandmates

Triumph’s performance at the 1983 US Festival, which was founded by Steve Wozniak

How a start-up network called MTV used a Triumph promo video to help fill its schedule

The cruel arc of celebrity and how an artist deals with "the whimpering disappointment of general disinterest."


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Paul Ollinger has worn a few different hats-stand-up comedian, tech executive, and now, the curious host of Reasonably Happy with Paul Ollinger. This isn't a lecture series or a dry self-help guide. Instead, it feels more like pulling up a chair for a series of genuinely engaging talks that wander into the places where our daily lives, careers, and inner worlds collide. The conversations, which feature authors, thinkers, and various creatives, are refreshingly candid. They dig into the practical and philosophical questions about what it actually means to build a life that feels both successful and satisfying. You'll find that each episode of this podcast approaches big themes-money, purpose, and the pursuit of contentment-with a blend of wit and thoughtful depth. The underlying idea isn't about finding a perfect, Instagram-ready version of happiness, but something more grounded and attainable. It's for anyone who's ever wondered if there's a smarter, more meaningful way to navigate the pressures of business and culture without losing sight of what matters. Tuning in, you get the sense that Paul is figuring it out alongside his guests, making the insights feel earned and relatable. The result is a consistently interesting exploration of how we can all aim for a life that feels reasonably, and authentically, well-lived.
Author: Language: English Episodes: 100

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