#112 - Exercise Daily

#112 - Exercise Daily

Author: James Arthur Ray June 14, 2024 Duration: 10:37

No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable. ~ Socrates

We've been discussing the ways in which to turn your body into a powerhouse and we've discussed many psychological, physical as well as dietary habits and today we'd like to advocate daily exercise.

While this may seem self-evident, even simplistic, it's just simply not applied by many—maybe most—in today's world.

People have often asked me: "Do you work out every single day?" My reply is "Do you eat every day?"


James Arthur Ray brings you Redemption with James Arthur Ray, a daily conversation grounded in the real-world intersections of personal growth and enterprise. This isn't about abstract theory; it's a practical dialogue for those building something of their own while simultaneously building a life of intention. Each episode serves as a focused session, drawing on Ray's extensive experience to dissect the mindset, strategies, and often overlooked inner work required for sustainable success. You'll hear candid explorations of leadership decisions, the resilience needed to navigate setbacks, and the continuous process of refining one's vision. The aim is to move beyond mere hustle, integrating disciplined business acumen with a deeper sense of purpose. Tune into this podcast for straightforward insights that challenge conventional thinking, offering actionable perspectives for entrepreneurs and leaders committed to a meaningful path. It’s a daily resource for anyone who believes that leading a business and leading a life are not separate endeavors, but parts of the same redemptive journey.
Author: Language: English Episodes: 100

Redemption with James Arthur Ray
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