Your Health In Mind with Michael Storm and Dr. Dean Lloyd, September 16, 2026 Hour 1

“Sound Healing; past and present” Show 9-16-26

1. Japanese Shakuhachi and no clap after song

2. Sherry Edwards work

3. Lenny Horawitz

4. The gong lady

and more….

Natural healing sounds lower stress and relax the nervous system by mimicking predictable, organic patterns found in the environment. 

Top Natural Healing SoundsWater Sounds: Flowing rivers, ocean waves, and gentle rain reduce mental fatigue and act as natural white or green noise.

Forest Ambience: Rustling leaves, wind gushing through trees, and distant bird songs help lower heart rates and restore mental focus.

Green Noise: A softer, mid-range sound resembling a light breeze or steady stream that masks disruptive background noises to aid sleep.

Frequencies (432Hz & 528Hz): Often mixed with nature audio, these specific tones are used in sound baths and meditation to promote calm cellular resonance and relaxation

Ancient Traditions and InstrumentsAncient Greece: Physicians used flutes, lyres, and zithers to aid digestion, treat mental distress, and induce sleep. Philosophers like Pythagoras studied the mathematical ratios of musical intervals to harmonize the body and soul. 

Ancient Egypt: Healers relied on musical incantations, sacred chants, and rhythmic vocal tones to treat the sick and invoke spiritual protection. 

Traditional China: Practices like Qigong utilized the resonant tones of instruments like the seven-stringed guqin zither to clear energetic pathways and calm the mind. [

Maltese Architecture: Ancient underground acoustic chambers, such as the 3600–2500 BCE Hypogeum in Malta, were engineered with specific architectural resonances to amplify chanting and induce deep meditative states