Can We Be Sad or Angry And Still Be Unruffled?

Can We Be Sad or Angry And Still Be Unruffled?

Author: JLML Press December 30, 2025 Duration: 24:13
A parent struggles to control emotions like anger, frustration, and disappointment when they’re triggered by her toddler. While she strives to be a confident leader by appearing calm and unruffled, she also wants to model her emotions authentically for her child. In this encore episode, Janet clarifies what it really means to be "unruffled" and how parents can approach this goal without faking or stuffing their emotions. Janet's "No Bad Kids Master Course" is available at ⁠⁠⁠⁠⁠NoBadKidsCourse.com⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠JanetLansbury.com⁠⁠⁠⁠⁠. Please support our sponsors! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Drawing from over twenty-five years of hands-on experience, Janet Lansbury brings a grounded, compassionate voice to the often chaotic world of raising children. Her Respectful Parenting: Janet Lansbury Unruffled podcast, presented by JLML Press, isn't about quick fixes or following a strict rulebook. Instead, each conversation takes a real question or struggle from a parent and explores it with depth and empathy. What you'll hear is a thoughtful discussion that reframes common challenges-from tantrums to power struggles to sibling rivalry-through the principles of respectful parenting. Janet’s approach consistently moves the focus away from seeking control and toward understanding the child's perspective and fostering a genuine connection. This isn't about memorizing scripts or employing tactics; it's about a fundamental shift in how we see our children and ourselves within the family dynamic. Tuning into this podcast feels like having a wise, calm consultant in your ear, offering clarity and practical insights that empower you to respond with more confidence and less reactivity. The discussions in every episode aim to replace frustration with understanding, providing parents with a sustainable framework that honors both the child's development and the parent's need for a more peaceful home.
Author: Language: English Episodes: 100

Respectful Parenting: Janet Lansbury Unruffled
Podcast Episodes
Surviving a Storm of Emotions [not-audio_url] [/not-audio_url]

Duration: 30:41
Our child’s uncomfortable feelings can manifest in many ways, the most obvious being tantrums, meltdowns, or long lasting monsoonal crying jags. Often, those feelings are expressed in behaviors, sometimes aggressive. The…
Potty Learning:  What Kids Need From Us [not-audio_url] [/not-audio_url]

Duration: 38:59
Potty training is always an adventure, and it can be a confusing, sometimes frustrating experience. There are countless books on the subject, and there's plenty of advice from both experts and well-meaning friends and fa…
Angry Flare-Ups - And He’s Only One Year Old (A Parent Consultation) [not-audio_url] [/not-audio_url]

Duration: 37:58
A parent consults with Janet about her one-year-old who screams, cries, "loses it anytime he’s picked up and moved to do something else or is told he can’t go somewhere.” She's concerned that it's too early for this type…
Family Games Your Kids Will Love [not-audio_url] [/not-audio_url]

Duration: 25:14
Does your family have any extra downtime this summer? This may be the perfect time to introduce your kids to some simple, giggle-inducing, creative games to play anytime and almost anywhere. I have ideas for you! These a…
Whining [not-audio_url] [/not-audio_url]

Duration: 22:48
A whining child can show relentless persistence and stamina, can wear away at our will to hold our ground, maintain boundaries, and our temper. We may lose confidence and second guess ourselves: Am I doing something wron…
How to Make Peace With Your Demanding Child [not-audio_url] [/not-audio_url]

Duration: 34:52
A parent worries her 3-year-old needs more connection, but the attention that she and her partner give him never seems to be enough, even when they make themselves available for play. He demands they play a certain way,…
Parenting Differently Wired Kids (with Debbie Reber) [not-audio_url] [/not-audio_url]

Duration: 51:19
Tilt Parenting founder Debbie Reber joins Janet to discuss the unique challenges families face as they learn to understand and support a child with ADHD, autism, learning disabilities, giftedness, processing challenges,…
Raising Kids Who Persist Through Struggles [not-audio_url] [/not-audio_url]

Duration: 32:28
We all want our kids to proceed through life with confidence as they develop physically, mentally, and emotionally. Because we care so much, it can be difficult for us to watch them struggle when faced with a challenge o…

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