Exhausted All Day? Your Cortisol Rhythm is Broken

Exhausted All Day? Your Cortisol Rhythm is Broken

Author: Dr. Debra Durst January 20, 2026 Duration: 19:39
Send us Fan Mail 🎯 Are you experiencing that dreaded afternoon fatigue? 🤔 Dr. Debra Durst and Farideh Golembiewski dive into the secrets of the cortisol hormone and how it might be causing your energy crashes. Learn practical strategies for energy management and how to lower cortisol levels to boost your overall wellness. What You’ll Learn - What cortisol is and why it’s essential (and harmful when elevated) - Signs your cortisol is too high - Why high cortisol causes fatigue, stubborn...

Hosted by Dr. Debra Durst, a pioneer in the field, the RevMD Sexual Wellness Podcast moves beyond surface-level conversations to explore the intricate connections between modern medicine and personal vitality. Each episode is built on the principle that true wellness is holistic, blending the science of regenerative medicine and hormone optimization with honest discussions about sexual health. You'll hear Dr. Durst and her guests unpack complex topics in an accessible way, translating groundbreaking research and emerging trends into practical insights. This isn't just about theory; it's about actionable knowledge that can influence daily life and long-term well-being. The dialogue in this podcast is grounded in expertise yet remains refreshingly direct, aiming to demystify the treatments and concepts that are reshaping how we approach health from the inside out. Tune in for a thoughtful exploration of how cutting-edge science intersects with the very human goal of feeling your best, fostering a deeper understanding of the tools available for unlocking your full potential.
Author: Language: English Episodes: 50

The SexMD Podcast by Dr. Debra Durst
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