Juicing Can Harm Your Gut in Just 3 Days | The Science Behind Juice Cleanses

Juicing Can Harm Your Gut in Just 3 Days | The Science Behind Juice Cleanses

Author: Dr. Debra Durst January 6, 2026 Duration: 17:13
Send us Fan Mail 🎯 Are juice cleanses actually healthy or could they be harming your gut and overall health? 🥤 In this episode of the RMD Podcast, we’re breaking down a study on juice-only diets, their effects on gut bacteria, inflammation, and metabolism. You’ll learn: - How juicing affects your gut and oral microbiome - Why fiber is critical for gut, immunity, and mental health - Whole foods vs. juice-only diets: what’s best for your microbiome - The truth about detox myths and short-term ...

Hosted by Dr. Debra Durst, a pioneer in the field, the RevMD Sexual Wellness Podcast moves beyond surface-level conversations to explore the intricate connections between modern medicine and personal vitality. Each episode is built on the principle that true wellness is holistic, blending the science of regenerative medicine and hormone optimization with honest discussions about sexual health. You'll hear Dr. Durst and her guests unpack complex topics in an accessible way, translating groundbreaking research and emerging trends into practical insights. This isn't just about theory; it's about actionable knowledge that can influence daily life and long-term well-being. The dialogue in this podcast is grounded in expertise yet remains refreshingly direct, aiming to demystify the treatments and concepts that are reshaping how we approach health from the inside out. Tune in for a thoughtful exploration of how cutting-edge science intersects with the very human goal of feeling your best, fostering a deeper understanding of the tools available for unlocking your full potential.
Author: Language: English Episodes: 50

The SexMD Podcast by Dr. Debra Durst
Podcast Episodes
Is Kratom Safe? Medical Uses, Side Effects & Addiction Risk [not-audio_url] [/not-audio_url]

Duration: 17:46
Send us Fan Mail 🎯 Kratom is everywhere right now — promoted for pain relief, anxiety, energy, and even opioid withdrawal. But what actually is kratom, and what does the medical science say about its benefits and risks?…
Why Traditional Doctors Missed. What RevitalyzeMD Found! [not-audio_url] [/not-audio_url]

Duration: 41:28
Send us Fan Mail 🎯 Choosing hormone replacement therapy or sexual wellness treatments can feel overwhelming — especially when you don’t know who to trust. In this video, a real patient shares their personal experience at…
Exhausted All Day? Your Cortisol Rhythm is Broken [not-audio_url] [/not-audio_url]

Duration: 19:39
Send us Fan Mail 🎯 Are you experiencing that dreaded afternoon fatigue? 🤔 Dr. Debra Durst and Farideh Golembiewski dive into the secrets of the cortisol hormone and how it might be causing your energy crashes. Learn prac…