Could you be hypoglycemic without even knowing it?

Could you be hypoglycemic without even knowing it?

Author: Lydia Joy December 7, 2021 Duration: 26:19
Rewilded Wellness
HealthHealth & FitnessEducationFitnessMentalNutritionSelf Improvement

👉 Did this episode resonate? Text me — I actually read these.

Every hair tissue mineral analysis (HTMA) I review I see some sort of blood sugar imbalance, usually hypoglycemia, and the person doesn't even realize it's occuring. 

Basically hypoglycemia is an early stage of diabetes but it’s often ignored in the medical world and so it can progress before you even realize it into diabetes.

Remineralizing in the body helps with our ability to improve glucose metabolism at a very deep level this also gives a level of food diversity back to the person so a high protein or restrictive low carb diet is not necessary.

Restoring glucose and carbohydrate metabolism is really about restoring the bodies energy system. It’s kind of like if the fuel system in the car wasn’t working right you wouldn’t get enough power to run the car. The same is true in the human body.

Restoring the bodies overall energy system helps because energy is needed for all body functions ranging from your immune system to your glandular and digestive systems. Energy is needed for all the activities you do including thinking and moving your body. So when your energy system improves every aspect of life improves as well.

Read this on the blog here: https://lydiajoy.mykajabi.com/blog/hypoglycemic-and-don't-realize-it
Learn more about how you can work with me here: https://lydiajoy.mykajabi.com/htma

* SUPPORT THE SHOW *
Donations appreciated (PayPal Me) 

Support the show


If you are interested in becoming a client and have questions, reach out by emailing me: lydiajoyme@gmail.com  

Find me on Instagram : @ Lydiajoy.me



There’s a quiet intelligence in your body that knows how to heal, if you remember how to listen. Rewilded Wellness is a conversation about returning to that conversation-the one between you and the natural world that shaped our biology. Host Lydia Joy guides these explorations, moving beyond generic advice to examine personalized, nature-inspired approaches to well-being. Episodes weave together functional nutrition, mindful movement, and mental resilience practices, all through the lens of our inherent connection to the environment. You’ll hear discussions on how seasonal eating aligns with our internal rhythms, why physical movement is more than just exercise, and ways to cultivate a mindset that supports sustainable health. This isn’t about adding more complexity to your life; it’s about stripping back the noise to access the foundational wisdom we all carry. The podcast operates on the core idea that vibrant health is an active partnership with the wildness within and around us. Tune in for grounded, thoughtful dialogues that reframe healing not as a destination, but as a daily practice of realignment and trust in your own capacity.
Author: Language: English Episodes: 269

Official website RSS
instagramyoutube
Rewilded Wellness
Podcast Episodes
What a Concussion Is Still Doing to Your Body (Years Later) [not-audio_url] [/not-audio_url]

Duration: 35:51
👉 Did this episode resonate? Text me — I actually read these.Have you ever hit your head, shaken it off, and moved on? Most of us have. But what if that hit — even a "mild" one — never fully stopped affecting your body?I…
Leaving Mold Isn’t the Same as Recovering From It [not-audio_url] [/not-audio_url]

Duration: 46:25
👉 Did this episode resonate? Text me — I actually read these.If you’ve ever lived or worked in a water-damaged building and expected to feel better once you left… but didn’t — this episode will help you understand why.Mo…
What Your Body Actually Needs This Spring [not-audio_url] [/not-audio_url]

Duration: 31:50
👉 Did this episode resonate? Text me — I actually read these.Spring brings more light, more energy, and a natural push toward movement and growth. But for a lot of people, it doesn’t feel that way.Instead of feeling bett…
Why Spring Hits Harder Than You Expect [not-audio_url] [/not-audio_url]

Duration: 18:08
👉 Did this episode resonate? Text me — I actually read these.We're over a week into spring and a lot of people aren't feeling the energy surge they were expecting. If you're more fatigued, more tense, more reactive, or j…
Why Your Threshold Keeps Getting Lower [not-audio_url] [/not-audio_url]

Duration: 39:36
👉 Did this episode resonate? Text me — I actually read these.You used to bounce back.A stressful week, a bad night of sleep, a stomach bug — they cost you, but you recovered. Your threshold was higher. Your margin was wi…
Why Your Body Feels Stagnant: Lymph, Fascia & Fluid Flow [not-audio_url] [/not-audio_url]

Duration: 57:02
👉 Did this episode resonate? Text me — I actually read these.If you've been feeling puffy, stiff, foggy, or heavier than you think you should be — and nothing you've tried has actually fixed it — this episode is for you.…
Porous. Reactive. Overwhelmed? The Biology of Boundaries. [not-audio_url] [/not-audio_url]

Duration: 55:13
👉 Did this episode resonate? Text me — I actually read these.In this episode, I’m talking about boundaries in the body — not just emotional or relational boundaries, but biological ones.If you’ve been feeling porous, rea…

12345...27»