How Maternal Microbiomes Charge Immune Health

How Maternal Microbiomes Charge Immune Health

Author: Lydia Joy January 23, 2025 Duration: 57:41

👉 Did this episode resonate? Text me — I actually read these.

Support the Show: Your Donations Are Greatly Appreciated!

Exploring the Impact of Maternal Microbiomes on Immune System Function and Overall Health

In this episode, I’m diving into the critical connection between women's health, gut microbiome, and immune function. If you've been grappling with chronic immune-related issues, this episode is for you. Join me as I explore how an imbalanced microbiome can affect not only your health but also your children's well-being.

In this episode, revisit my eye-opening conversation with microbiologist Kiran Krishnan, who sheds light on the vital role of the microbiome in regulating immune function—especially during the pandemic and its aftermath, including long Covid. Discover how a mother’s microbiome shapes her child's health from birth, influencing everything from immune development to mental health.

I discuss the importance of maintaining a healthy microbiome, drawing parallels between our body's energy systems and a car's battery. Learn why simply addressing symptoms isn't enough; we must understand and nurture our body's "battery packs"—the cell membranes, mitochondria, nervous system, and muscles—all interconnected with our gut health.

Tune in to gain actionable insights on how to revitalize your health and the health of your family by focusing on the microbiome. Whether you’re a struggling mother or someone seeking to understand the root causes of chronic health issues, this episode is packed with valuable information that could change your life.

Links that were mentioned in the episode if you want to dig further:

Immune health 101 HERE
Leaky gut HERE
Microbiome revolution HERE
Let's talk about probiotics HERE
Fiber HERE
What is body voltatge HERE

Learn how to become a functional nutrition client HERE

Please consider leaving feedback if you found this helpful - share a review on iTunes or email me: connect@lydiajoy.me or DM me on the gram. OR share this episode with a friend you know might benefit and appreciate it - I appreciate you! 

Find me on Instagram : @

Support the show


If you are interested in becoming a client and have questions, reach out by emailing me: lydiajoyme@gmail.com  

Find me on Instagram : @ Lydiajoy.me



There’s a quiet intelligence in your body that knows how to heal, if you remember how to listen. Rewilded Wellness is a conversation about returning to that conversation-the one between you and the natural world that shaped our biology. Host Lydia Joy guides these explorations, moving beyond generic advice to examine personalized, nature-inspired approaches to well-being. Episodes weave together functional nutrition, mindful movement, and mental resilience practices, all through the lens of our inherent connection to the environment. You’ll hear discussions on how seasonal eating aligns with our internal rhythms, why physical movement is more than just exercise, and ways to cultivate a mindset that supports sustainable health. This isn’t about adding more complexity to your life; it’s about stripping back the noise to access the foundational wisdom we all carry. The podcast operates on the core idea that vibrant health is an active partnership with the wildness within and around us. Tune in for grounded, thoughtful dialogues that reframe healing not as a destination, but as a daily practice of realignment and trust in your own capacity.
Author: Language: English Episodes: 269

Rewilded Wellness
Podcast Episodes
What a Concussion Is Still Doing to Your Body (Years Later) [not-audio_url] [/not-audio_url]

Duration: 35:51
👉 Did this episode resonate? Text me — I actually read these.Have you ever hit your head, shaken it off, and moved on? Most of us have. But what if that hit — even a "mild" one — never fully stopped affecting your body?I…
Leaving Mold Isn’t the Same as Recovering From It [not-audio_url] [/not-audio_url]

Duration: 46:25
👉 Did this episode resonate? Text me — I actually read these.If you’ve ever lived or worked in a water-damaged building and expected to feel better once you left… but didn’t — this episode will help you understand why.Mo…
What Your Body Actually Needs This Spring [not-audio_url] [/not-audio_url]

Duration: 31:50
👉 Did this episode resonate? Text me — I actually read these.Spring brings more light, more energy, and a natural push toward movement and growth. But for a lot of people, it doesn’t feel that way.Instead of feeling bett…
Why Spring Hits Harder Than You Expect [not-audio_url] [/not-audio_url]

Duration: 18:08
👉 Did this episode resonate? Text me — I actually read these.We're over a week into spring and a lot of people aren't feeling the energy surge they were expecting. If you're more fatigued, more tense, more reactive, or j…
Why Your Threshold Keeps Getting Lower [not-audio_url] [/not-audio_url]

Duration: 39:36
👉 Did this episode resonate? Text me — I actually read these.You used to bounce back.A stressful week, a bad night of sleep, a stomach bug — they cost you, but you recovered. Your threshold was higher. Your margin was wi…
Why Your Body Feels Stagnant: Lymph, Fascia & Fluid Flow [not-audio_url] [/not-audio_url]

Duration: 57:02
👉 Did this episode resonate? Text me — I actually read these.If you've been feeling puffy, stiff, foggy, or heavier than you think you should be — and nothing you've tried has actually fixed it — this episode is for you.…
Porous. Reactive. Overwhelmed? The Biology of Boundaries. [not-audio_url] [/not-audio_url]

Duration: 55:13
👉 Did this episode resonate? Text me — I actually read these.In this episode, I’m talking about boundaries in the body — not just emotional or relational boundaries, but biological ones.If you’ve been feeling porous, rea…