Practical Solutions for EMF Protection with Brian Hoyer

Practical Solutions for EMF Protection with Brian Hoyer

Author: Lydia Joy March 3, 2022 Duration: 1:54:29
Rewilded Wellness
HealthHealth & FitnessEducationFitnessMentalNutritionSelf Improvement

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In this episode, I chat with my friend Brian Hoyer and EMF expert. We cover all the forms of EMFs we are currently exposed to, and how to reduce exposures. Why we want to reduce exposures and how this impacts our health.

Watch through the video player in the blog post above or on YouTube HERE.

Years ago when Brian was in my area of Southeast PA, we created a couple of videos. You can check those out HERE ( How to get better sleep and improve your health ), HERE ( Why Microwaves are bad for you ) and HERE (How to eat healthy on the road ).

Grab a refreshing mineral rich beverage and be ready to take copious notes : this is like a mini course for those who want to start taking immediate action steps.

Brian goes over what he calls the 3 D's:

- Downtime (sleep, eat, detox)
- Duration (of exposure)
- Distance (from source of exposure)

He also shared a few resources while we chatted. Two books mentioned were; Boiled Frog Syndrome and EMF'd by Dr. Mercola. As well as articles on Near Infrared Light and Melatonin.

Brian's take-away mantra: just stay positive and support one another, there is a lot of information and it can be overwhelming. Just take ONE thing and try it, like turning off your wifi at night. Set a goal, have it in mind and implement it right away and you'll start to see some differences. Try something, even a little thing. Start somewhere.


Learn more about Brian and his work:

Brian's EMF course: http://electropollutionfix.com/
Brian's Home Assessments: https://shieldedhealing.com

Here’s to your health,

By: Lydia Joy
W/O prejudice: all rights reserved

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If you are interested in becoming a client and have questions, reach out by emailing me: lydiajoyme@gmail.com  

Find me on Instagram : @ Lydiajoy.me



There’s a quiet intelligence in your body that knows how to heal, if you remember how to listen. Rewilded Wellness is a conversation about returning to that conversation-the one between you and the natural world that shaped our biology. Host Lydia Joy guides these explorations, moving beyond generic advice to examine personalized, nature-inspired approaches to well-being. Episodes weave together functional nutrition, mindful movement, and mental resilience practices, all through the lens of our inherent connection to the environment. You’ll hear discussions on how seasonal eating aligns with our internal rhythms, why physical movement is more than just exercise, and ways to cultivate a mindset that supports sustainable health. This isn’t about adding more complexity to your life; it’s about stripping back the noise to access the foundational wisdom we all carry. The podcast operates on the core idea that vibrant health is an active partnership with the wildness within and around us. Tune in for grounded, thoughtful dialogues that reframe healing not as a destination, but as a daily practice of realignment and trust in your own capacity.
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