The Connection Between Fluoride, Ovarian Cysts, & Perimenopause

The Connection Between Fluoride, Ovarian Cysts, & Perimenopause

Author: Lydia Joy May 1, 2025 Duration: 43:05
Rewilded Wellness
HealthHealth & FitnessEducationFitnessMentalNutritionSelf Improvement

👉 Did this episode resonate? Text me — I actually read these.

In this episode of the Rewilded Wellness podcast, I dive into the often-overlooked topic of fluoride exposure and its impact on women's hormonal health, particularly during perimenopause. I share personal insights from my journey, revealing how environmental toxins and genetic factors intertwine to shape our health experiences.

As we transition into spring and embrace the revitalizing energy of Taurus season, I reflect on the importance of reconnecting with nature and the healing power of plants. I discuss my recent adventures in the woods, exploring various herbs like horseweed, nettles, and cleavers, which play a crucial role in supporting our well-being.

Throughout the episode, I explore how fluoride, a common environmental toxin, disrupts hormonal balance, exacerbates perimenopausal symptoms, and affects mineral absorption. I break down the science behind fluoride’s impact on thyroid function, estrogen, and progesterone levels, and discuss the implications for women’s health.

You’ll learn about the specific symptoms associated with fluoride exposure, such as hot flashes, irregular cycles, mood disturbances, and sleep issues. The conversation also delves into the importance of understanding genetic polymorphisms and their role in detoxification, highlighting how individual differences can affect how our bodies respond to environmental toxins.

Whether you’re navigating perimenopause or simply seeking to understand the connections between environmental health and hormonal balance, this episode offers valuable insights and practical steps for reclaiming your wellness.

Join me as I link arms with you, raise awareness, and share stories. Together, we can navigate the complexities of modern life and support one another on this journey toward holistic health.

Don’t forget to subscribe, leave a review, and share this episode with friends who might benefit from this important conversation!

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There’s a quiet intelligence in your body that knows how to heal, if you remember how to listen. Rewilded Wellness is a conversation about returning to that conversation-the one between you and the natural world that shaped our biology. Host Lydia Joy guides these explorations, moving beyond generic advice to examine personalized, nature-inspired approaches to well-being. Episodes weave together functional nutrition, mindful movement, and mental resilience practices, all through the lens of our inherent connection to the environment. You’ll hear discussions on how seasonal eating aligns with our internal rhythms, why physical movement is more than just exercise, and ways to cultivate a mindset that supports sustainable health. This isn’t about adding more complexity to your life; it’s about stripping back the noise to access the foundational wisdom we all carry. The podcast operates on the core idea that vibrant health is an active partnership with the wildness within and around us. Tune in for grounded, thoughtful dialogues that reframe healing not as a destination, but as a daily practice of realignment and trust in your own capacity.
Author: Language: English Episodes: 269

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