Yes, you do NEED your gallbladder

Yes, you do NEED your gallbladder

Author: Lydia Joy April 19, 2023 Duration: 47:59
Rewilded Wellness
HealthHealth & FitnessEducationFitnessMentalNutritionSelf Improvement

👉 Did this episode resonate? Text me — I actually read these.

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In this episode, I share about the bitter receptors on the tongue and what that tells us about our need for PLANTS. Missing bitter taste in our diet has definitely not been a good thing because we are now seeing more gallbladder issues collectively than ever. I talk about the function of your gallbladder, symptoms of gallbladder dysfunction and a couple steps to take NOW to keep your gallbladder healthy so you can KEEP IT IN YOUR BODY (novel concept ‘eh). 


Links that were mentioned in the episode if you want to dig further: 


  • Spring nutrition to detox the natural way : HERE
  • Building better bile: the sluggish bile connection to slow metabolism  : HERE
  • Organic digestive bitters : HERE 
  • Swedish bitters : HERE 
  • Learn more about my REMINERALIZE program  : HERE 

Find me on Instagram : @ Lydiajoy.me OR @ holisticmineralbalancing

If you are interested in becoming a client as mentioned on the podcast, reach out by emailing me: connect@lydiajoy.me OR go ahead and book HERE.

Are you a practitioner interested in adding Hair Tissue Mineral Analysis to your services? Check out my HTMA Practitioner Jumpstart program HERE. 



Support the show


If you are interested in becoming a client and have questions, reach out by emailing me: lydiajoyme@gmail.com  

Find me on Instagram : @ Lydiajoy.me



There’s a quiet intelligence in your body that knows how to heal, if you remember how to listen. Rewilded Wellness is a conversation about returning to that conversation-the one between you and the natural world that shaped our biology. Host Lydia Joy guides these explorations, moving beyond generic advice to examine personalized, nature-inspired approaches to well-being. Episodes weave together functional nutrition, mindful movement, and mental resilience practices, all through the lens of our inherent connection to the environment. You’ll hear discussions on how seasonal eating aligns with our internal rhythms, why physical movement is more than just exercise, and ways to cultivate a mindset that supports sustainable health. This isn’t about adding more complexity to your life; it’s about stripping back the noise to access the foundational wisdom we all carry. The podcast operates on the core idea that vibrant health is an active partnership with the wildness within and around us. Tune in for grounded, thoughtful dialogues that reframe healing not as a destination, but as a daily practice of realignment and trust in your own capacity.
Author: Language: English Episodes: 269

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