Rosalba Courtney: A Balanced Approach to Breathing

Rosalba Courtney: A Balanced Approach to Breathing

Author: Cameron Borg March 18, 2023 Duration: 48:23

Rosalba Courtney (DO, PhD) is an osteopath, researcher, author and teacher. Rosalba has a PhD on the topic of dysfunctional breathing and breathing therapy and has published widely in the scientific literature and contributed to various textbook chapters. Rosalba is passionate about both the art and science of breathing. She believes that breathing combined with movement, mind-body techniques, and other health practices has enormous potential as a tool to heal the mind and body. She is actively involved in ongoing research on broad topics related to breathing and health.Rosalba has developed a system called Integrative Breathing Therapy based on the models and tools she developed during her PhD and subsequent research.

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She has trained health professionals from many disciplines including physiotherapy, psychology, speech and language pathology, osteopathy and integrative medicine in the theory and applications of breathing therapy for their field. She is currently developing her first online certification course in Foundations of Integrative Breathing Therapy for Health Professionals.

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Follow Rosalba's Work

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Recognising and Treating Breathing Disorders Book

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Follow My Work:

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Hosted by Cameron Borg, Ricci Flow Nutrition Podcast digs into the core principles that sustain our well-being, moving beyond fleeting trends to examine what truly supports a healthy life. Each conversation is built on the idea that lasting vitality comes from a deep understanding of foundational habits, from how we nourish our bodies to how we structure our daily movement. This isn't about quick fixes or rigid rules, but rather about exploring the underlying science and practical wisdom that can be adapted to any lifestyle. You'll hear thoughtful discussions that connect nutrition to broader aspects of fitness and holistic health, always with an eye on sustainable, evidence-based approaches. Tuning into this podcast feels like getting a clear-eyed, grounded perspective in a world full of health noise, offering actionable insights that help you build a more resilient version of yourself from the ground up.
Author: Language: English Episodes: 71

Ricci Flow Nutrition Podcast
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